Program
Programs
Stay active, energized, and engaged with fitness and wellness programs designed specifically for adults over 50. These classes support strength, balance, flexibility, and overall well-being in a welcoming, low-impact environment that encourages healthy movement and lifelong vitality.

Program Options
Daytime Tai Chi Lessons
Location: Triphahn Center
Dates: February 18, 2026 – March 25, 2026
Time: 10:00 AM – 11:00 AM
Days: Wed
Ages: Ages 50 – 99
Yoga for Arthritis
Location: Triphahn Center
Dates: March 4, 2026 – April 8, 2026
Time: 10:30 AM – 11:30 AM
Days: Wed
Seated Yoga
Location: Triphahn Center
Dates: March 5, 2026 – April 23, 2026
Time: 11:00 AM – 12:00 PM
Days: Thu
Ages: Ages 18 – 99
Movement Expressions
Location: Triphahn Center
Dates: March 5, 2026 – April 23, 2026
Time: 9:30 AM – 10:30 AM
Days: Thu
Ages: Ages 18 – 99
Tai Chi
Location: Triphahn Center
Dates: April 1, 2026 – May 6, 2026
Time: 10:00 AM – 11:00 AM
Days: Wed
Ages: Ages 50 – 99
Yoga for Arthritis
Location: Triphahn Center
Dates: April 15, 2026 – May 20, 2026
Time: 10:30 AM – 11:30 AM
Days: Wed
Seated Yoga
Location: Triphahn Center
Dates: April 30, 2026 – June 18, 2026
Time: 11:00 AM – 12:00 PM
Days: Thu
Ages: Ages 18 – 99
Movement Expressions
Location: Triphahn Center
Dates: April 30, 2026 – June 18, 2026
Time: 9:30 AM – 10:30 AM
Days: Thu
Ages: Ages 18 – 99
Tai Chi
Location: Triphahn Center
Dates: May 13, 2026 – June 17, 2026
Time: 10:00 AM – 11:00 AM
Days: Wed
Ages: Ages 50 – 99

Featured programs
Explore More from Across HEParks
Explore our featured programs designed to keep you active, engaged, and connected throughout the year. From youth sports and fitness to arts, recreation, and community events, Hoffman Estates Park District offers something for everyone.
Summer Camp
Happy Campers
Summer Camps at HEParks are where campers experience hands-on adventures, build meaningful friendships, and pack their summer with nonstop fun – all in one unforgettable experience.
youth & Adult Karate
Start Your Karate Journey
Train your body, focus your mind, and build real confidence with our Youth & Adult Karate classes. Join a community that challenges you, motivates you, and helps you grow on and off the mat. Start your karate journey today!
Seascape Pass
Splash Into Summer
Make a splash at Seascape Family Aquatic Center. From slides to diving boards to tiny first-time swimmers, there’s fun for all ages – join now and get 20% off memberships. Your future summer self will thank you!
Figure Skating
Glide Into Fun
Unleash your inner Olympian and skate toward your spotlight moment. From first skills to advanced jumps and spins, our lessons build strong technique in a supportive, confidence-boosting environment.