Personal na Pagsasanay

Personal na Pagsasanay

Whether you have specific health and fitness goals or just want to improve your lifestyle, our personal trainers can provide the individual attention and support you need to get the most out of your workouts.

Our personal trainers are degreed or possess national certification by accredited organizations including the American Council on Exercise, National Strength and Conditioning Association and National Academy of Sports Medicine. Our trainers also specialize in improving sports performance and working with people with physical challenges.

All personal training sessions take place exclusively at The Club at Prairie Stone and are available for all HEParks fitness facility members. (Non-member rates are also available.)

Larawan ng mga puno na nasisilip ang araw sa pagitan ng mga dahon

Mga Tampok na Programa

Galugarin pa ang Higit mula sa Buong HEParks

Tuklasin ang aming mga tampok na programa na idinisenyo upang panatilihin kang aktibo, nakatuon, at konektado sa buong taon. Mula sa sports at fitness para sa kabataan hanggang sa mga sining, libangan, at mga kaganapan sa komunidad, ang Hoffman Estates Park District ay may maiaalok para sa lahat.