Programs

Program

Stay active, energized, and engaged with fitness and wellness programs designed specifically for adults over 50. These classes support strength, balance, flexibility, and overall well-being in a welcoming, low-impact environment that encourages healthy movement and lifelong vitality.

Program Options

#!trpst#trp-gettext data-trpgettextoriginal=160#!trpen#Program#!trpst#/trp-gettext#!trpen#

225312

<trp-post-container data-trp-post-id='45493'>Movement Expressions</trp-post-container>

#!trpst#trp-gettext data-trpgettextoriginal=162#!trpen#Location:#!trpst#/trp-gettext#!trpen# Triphahn Center

#!trpst#trp-gettext data-trpgettextoriginal=163#!trpen#Dates:#!trpst#/trp-gettext#!trpen# Tháng 3 5, 2026 – Tháng 4 23, 2026

#!trpst#trp-gettext data-trpgettextoriginal=164#!trpen#Time:#!trpst#/trp-gettext#!trpen# 9:30 Sáng – 10:30 Sáng

#!trpst#trp-gettext data-trpgettextoriginal=165#!trpen#Days:#!trpst#/trp-gettext#!trpen# Thu

#!trpst#trp-gettext data-trpgettextoriginal=166#!trpen#Ages:#!trpst#/trp-gettext#!trpen# #!trpst#trp-gettext data-trpgettextoriginal=167#!trpen#Ages 18 – 99#!trpst#/trp-gettext#!trpen#

#!trpst#trp-gettext data-trpgettextoriginal=170#!trpen#3 spots available#!trpst#/trp-gettext#!trpen#

#!trpst#trp-gettext data-trpgettextoriginal=172#!trpen#9 / 12 enrolled#!trpst#/trp-gettext#!trpen#

#!trpst#trp-gettext data-trpgettextoriginal=173#!trpen#In-District#!trpst#/trp-gettext#!trpen# $60.00

#!trpst#trp-gettext data-trpgettextoriginal=174#!trpen#Out-of-District#!trpst#/trp-gettext#!trpen# $66.00

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#!trpst#trp-gettext data-trpgettextoriginal=160#!trpen#Program#!trpst#/trp-gettext#!trpen#

225335

<trp-post-container data-trp-post-id='44586'>Tai Chi</trp-post-container>

#!trpst#trp-gettext data-trpgettextoriginal=162#!trpen#Location:#!trpst#/trp-gettext#!trpen# Triphahn Center

#!trpst#trp-gettext data-trpgettextoriginal=163#!trpen#Dates:#!trpst#/trp-gettext#!trpen# Tháng 4 1, 2026 – Tháng 5 6, 2026

#!trpst#trp-gettext data-trpgettextoriginal=164#!trpen#Time:#!trpst#/trp-gettext#!trpen# 10:00 Sáng – 11:00 Sáng

#!trpst#trp-gettext data-trpgettextoriginal=165#!trpen#Days:#!trpst#/trp-gettext#!trpen# Wed

#!trpst#trp-gettext data-trpgettextoriginal=166#!trpen#Ages:#!trpst#/trp-gettext#!trpen# #!trpst#trp-gettext data-trpgettextoriginal=167#!trpen#Ages 50 – 99#!trpst#/trp-gettext#!trpen#

#!trpst#trp-gettext data-trpgettextoriginal=170#!trpen#4 spots available#!trpst#/trp-gettext#!trpen#

#!trpst#trp-gettext data-trpgettextoriginal=172#!trpen#8 / 12 enrolled#!trpst#/trp-gettext#!trpen#

#!trpst#trp-gettext data-trpgettextoriginal=173#!trpen#In-District#!trpst#/trp-gettext#!trpen# $60.00

#!trpst#trp-gettext data-trpgettextoriginal=174#!trpen#Out-of-District#!trpst#/trp-gettext#!trpen# $65.00

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#!trpst#trp-gettext data-trpgettextoriginal=160#!trpen#Program#!trpst#/trp-gettext#!trpen#

225329

<trp-post-container data-trp-post-id='45491'>Senior Gentle Yoga</trp-post-container>

#!trpst#trp-gettext data-trpgettextoriginal=162#!trpen#Location:#!trpst#/trp-gettext#!trpen# Triphahn Center

#!trpst#trp-gettext data-trpgettextoriginal=163#!trpen#Dates:#!trpst#/trp-gettext#!trpen# Tháng 4 15, 2026 – Tháng 5 20, 2026

#!trpst#trp-gettext data-trpgettextoriginal=164#!trpen#Time:#!trpst#/trp-gettext#!trpen# 10:30 Sáng – 11:30 Sáng

#!trpst#trp-gettext data-trpgettextoriginal=165#!trpen#Days:#!trpst#/trp-gettext#!trpen# Wed

#!trpst#trp-gettext data-trpgettextoriginal=170#!trpen#10 spots available#!trpst#/trp-gettext#!trpen#

#!trpst#trp-gettext data-trpgettextoriginal=172#!trpen#2 / 12 enrolled#!trpst#/trp-gettext#!trpen#

#!trpst#trp-gettext data-trpgettextoriginal=173#!trpen#In-District#!trpst#/trp-gettext#!trpen# $80.00

#!trpst#trp-gettext data-trpgettextoriginal=174#!trpen#Out-of-District#!trpst#/trp-gettext#!trpen# $88.00

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#!trpst#trp-gettext data-trpgettextoriginal=160#!trpen#Program#!trpst#/trp-gettext#!trpen#

225326

<trp-post-container data-trp-post-id='45492'>Seated Yoga</trp-post-container>

#!trpst#trp-gettext data-trpgettextoriginal=162#!trpen#Location:#!trpst#/trp-gettext#!trpen# Triphahn Center

#!trpst#trp-gettext data-trpgettextoriginal=163#!trpen#Dates:#!trpst#/trp-gettext#!trpen# Tháng 4 30, 2026 – Tháng 6 18, 2026

#!trpst#trp-gettext data-trpgettextoriginal=164#!trpen#Time:#!trpst#/trp-gettext#!trpen# 11:00 Sáng – 12:00 Chiều

#!trpst#trp-gettext data-trpgettextoriginal=165#!trpen#Days:#!trpst#/trp-gettext#!trpen# Thu

#!trpst#trp-gettext data-trpgettextoriginal=166#!trpen#Ages:#!trpst#/trp-gettext#!trpen# #!trpst#trp-gettext data-trpgettextoriginal=167#!trpen#Ages 18 – 99#!trpst#/trp-gettext#!trpen#

#!trpst#trp-gettext data-trpgettextoriginal=170#!trpen#14 spots available#!trpst#/trp-gettext#!trpen#

#!trpst#trp-gettext data-trpgettextoriginal=172#!trpen#4 / 18 enrolled#!trpst#/trp-gettext#!trpen#

#!trpst#trp-gettext data-trpgettextoriginal=173#!trpen#In-District#!trpst#/trp-gettext#!trpen# $80.00

#!trpst#trp-gettext data-trpgettextoriginal=174#!trpen#Out-of-District#!trpst#/trp-gettext#!trpen# $88.00

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#!trpst#trp-gettext data-trpgettextoriginal=160#!trpen#Program#!trpst#/trp-gettext#!trpen#

225312

<trp-post-container data-trp-post-id='45494'>Movement Expressions</trp-post-container>

#!trpst#trp-gettext data-trpgettextoriginal=162#!trpen#Location:#!trpst#/trp-gettext#!trpen# Triphahn Center

#!trpst#trp-gettext data-trpgettextoriginal=163#!trpen#Dates:#!trpst#/trp-gettext#!trpen# Tháng 4 30, 2026 – Tháng 6 18, 2026

#!trpst#trp-gettext data-trpgettextoriginal=164#!trpen#Time:#!trpst#/trp-gettext#!trpen# 9:30 Sáng – 10:30 Sáng

#!trpst#trp-gettext data-trpgettextoriginal=165#!trpen#Days:#!trpst#/trp-gettext#!trpen# Thu

#!trpst#trp-gettext data-trpgettextoriginal=166#!trpen#Ages:#!trpst#/trp-gettext#!trpen# #!trpst#trp-gettext data-trpgettextoriginal=167#!trpen#Ages 18 – 99#!trpst#/trp-gettext#!trpen#

#!trpst#trp-gettext data-trpgettextoriginal=170#!trpen#11 spots available#!trpst#/trp-gettext#!trpen#

#!trpst#trp-gettext data-trpgettextoriginal=172#!trpen#1 / 12 enrolled#!trpst#/trp-gettext#!trpen#

#!trpst#trp-gettext data-trpgettextoriginal=173#!trpen#In-District#!trpst#/trp-gettext#!trpen# $80.00

#!trpst#trp-gettext data-trpgettextoriginal=174#!trpen#Out-of-District#!trpst#/trp-gettext#!trpen# $88.00

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#!trpst#trp-gettext data-trpgettextoriginal=160#!trpen#Program#!trpst#/trp-gettext#!trpen#

225335

<trp-post-container data-trp-post-id='44587'>Tai Chi</trp-post-container>

#!trpst#trp-gettext data-trpgettextoriginal=162#!trpen#Location:#!trpst#/trp-gettext#!trpen# Triphahn Center

#!trpst#trp-gettext data-trpgettextoriginal=163#!trpen#Dates:#!trpst#/trp-gettext#!trpen# Tháng 5 13, 2026 – Tháng 6 17, 2026

#!trpst#trp-gettext data-trpgettextoriginal=164#!trpen#Time:#!trpst#/trp-gettext#!trpen# 10:00 Sáng – 11:00 Sáng

#!trpst#trp-gettext data-trpgettextoriginal=165#!trpen#Days:#!trpst#/trp-gettext#!trpen# Wed

#!trpst#trp-gettext data-trpgettextoriginal=166#!trpen#Ages:#!trpst#/trp-gettext#!trpen# #!trpst#trp-gettext data-trpgettextoriginal=167#!trpen#Ages 50 – 99#!trpst#/trp-gettext#!trpen#

#!trpst#trp-gettext data-trpgettextoriginal=170#!trpen#10 spots available#!trpst#/trp-gettext#!trpen#

#!trpst#trp-gettext data-trpgettextoriginal=172#!trpen#2 / 12 enrolled#!trpst#/trp-gettext#!trpen#

#!trpst#trp-gettext data-trpgettextoriginal=173#!trpen#In-District#!trpst#/trp-gettext#!trpen# $60.00

#!trpst#trp-gettext data-trpgettextoriginal=174#!trpen#Out-of-District#!trpst#/trp-gettext#!trpen# $65.00

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Featured programs

Explore More from Across HEParks

Explore our featured programs designed to keep you active, engaged, and connected throughout the year. From youth sports and fitness to arts, recreation, and community events, Hoffman Estates Park District offers something for everyone.

View our 2026 Spring guide

View our Summer camp guide

Community Representative

Help Shape our Future

We are seeking community members to serve on our Advisory Committee, offering residents a meaningful opportunity to help shape the future of local parks, programs, and recreational facilities.

Get INVOLVED

youth & Adult Golf

Grow your Golf Game

HEParks offers individual instruction, small group classes, and age-specific programs that focus on fundamentals, swing mechanics, short game skills, course play, and confidence building in a supportive learning environment at Bridges of Poplar Creek Country Club.

Hit the links

Seascape Pass

Splash Into Summer

Make a splash at Seascape Family Aquatic Center. From slides to diving boards to tiny first-time swimmers, there’s fun for all ages! Purchase your family passes today, – your future summer self will thank you!

Take the plunge

Dog Park Passes

Unleash the Fun!

Open daily, year-round from sunup to sundown, our fully fenced off-leash dog parks provide a safe, welcoming place for dogs to run, play, and socialize. Amenities include separate small-dog areas, agility equipment, water service, entrance holding areas, waste stations, picnic tables, and convenient swipe-card entry.

WALK THE DOG