{"id":89,"date":"2025-10-29T19:04:11","date_gmt":"2025-10-29T19:04:11","guid":{"rendered":"https:\/\/www.heparks.org\/?page_id=89"},"modified":"2026-04-08T14:49:11","modified_gmt":"2026-04-08T19:49:11","slug":"tinh-nguyen-vien","status":"publish","type":"page","link":"https:\/\/www.heparks.org\/vi\/about\/get-involved\/volunteer\/","title":{"rendered":"T\u00ecnh nguy\u1ec7n vi\u00ean"},"content":{"rendered":"
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Ch\u00fang ta l\u1edbn h\u01a1n t\u1ed5ng c\u00e1c ph\u1ea7n c\u1ed9ng l\u1ea1i<\/h2>\n\n\n\n

T\u00ecnh nguy\u1ec7n v\u1edbi HEParks<\/h3>\n\n\n\n

Khu c\u00f4ng vi\u00ean c\u1ee7a ch\u00fang ta kh\u00f4ng th\u1ec3 ph\u00e1t tri\u1ec3n ch\u1ec9 v\u1edbi s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ee7a nh\u00e2n vi\u00ean \u2014 ch\u00fang ta c\u1ea7n tr\u00e1i tim, \u0111\u00f4i tay v\u00e0 k\u1ef9 n\u0103ng c\u1ee7a nh\u1eefng ng\u01b0\u1eddi h\u00e0ng x\u00f3m. T\u1ea1i \u0111\u00e2y, m\u1ed9t \u0111\u1ed9i ng\u0169 t\u00ecnh nguy\u1ec7n vi\u00ean t\u1eadn t\u00e2m t\u1ea1o d\u1ef1ng s\u1ef1 k\u1ebft n\u1ed1i, d\u1ec7t n\u00ean m\u1ed1i g\u1eafn k\u1ebft c\u1ed9ng \u0111\u1ed3ng b\u1eb1ng m\u1ecdi t\u01b0\u01a1ng t\u00e1c.<\/p>\n\n\n\n

Ch\u00fang t\u00f4i tr\u00e2n tr\u1ecdng k\u00ednh m\u1eddi qu\u00fd v\u1ecb tham gia v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng t\u00ecnh nguy\u1ec7n c\u1ee7a ch\u00fang t\u00f4i. D\u00f9 qu\u00fd v\u1ecb c\u00f3 \u0111am m\u00ea v\u1edbi vi\u1ec7c hu\u1ea5n luy\u1ec7n, c\u00f3 chuy\u00ean m\u00f4n v\u1ec1 l\u00e0m v\u01b0\u1eddn v\u00e0 trang tr\u00ed kh\u00f4ng gian ngo\u00e0i tr\u1eddi, c\u00f3 th\u1ec3 \u0111\u00f3ng g\u00f3p n\u0103ng l\u01b0\u1ee3ng cho c\u00e1c s\u1ef1 ki\u1ec7n c\u1ed9ng \u0111\u1ed3ng c\u1ee7a ch\u00fang t\u00f4i, ho\u1eb7c mu\u1ed1n h\u1ed7 tr\u1ee3 trung t\u00e2m c\u1ed9ng \u0111\u1ed3ng d\u00e0nh cho ng\u01b0\u1eddi tr\u00ean 50 tu\u1ed5i c\u1ee7a ch\u00fang t\u00f4i, th\u00ec lu\u00f4n c\u00f3 v\u1ecb tr\u00ed d\u00e0nh cho qu\u00fd v\u1ecb \u1edf \u0111\u00e2y. <\/p>\n<\/div>\n\n\n\n

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\"m\u1ed9t<\/figure>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n
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C\u1ed9ng \u0111\u1ed3ng c\u00e0ng m\u1ea1nh m\u1ebd h\u01a1n khi c\u00f9ng nhau.<\/h2>\n\n\n\n

Nh\u1eefng c\u00e1ch b\u1ea1n c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ee1<\/h3>\n<\/div>\n<\/div>\n\n\n\n
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C\u01a1 h\u1ed9i hu\u1ea5n luy\u1ec7n<\/h4>\n\n\n\n

T\u1ea1o d\u1ef1ng \u1ea3nh h\u01b0\u1edfng l\u00e2u d\u00e0i b\u1eb1ng c\u00e1ch hu\u1ea5n luy\u1ec7n c\u00e1c m\u00f4n th\u1ec3 thao cho thanh thi\u1ebfu ni\u00ean nh\u01b0 b\u00f3ng r\u1ed5, b\u00f3ng ch\u00e0y, b\u00f3ng m\u1ec1m, b\u00f3ng \u0111\u00e1, b\u00f3ng chuy\u1ec1n, kh\u00fac c\u00f4n c\u1ea7u ho\u1eb7c tr\u01b0\u1ee3t b\u0103ng ngh\u1ec7 thu\u1eadt. T\u1ea5t c\u1ea3 t\u00ecnh nguy\u1ec7n vi\u00ean s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o chuy\u00ean s\u00e2u.<\/p>\n<\/div>\n\n\n<\/div>\n\n\n\n

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T\u00ecnh nguy\u1ec7n s\u1ef1 ki\u1ec7n \u0111\u1eb7c bi\u1ec7t<\/h4>\n\n\n\n

H\u00e3y h\u1ed7 tr\u1ee3 c\u00e1c s\u1ef1 ki\u1ec7n c\u1ed9ng \u0111\u1ed3ng s\u00f4i \u0111\u1ed9ng c\u1ee7a ch\u00fang t\u00f4i v\u1edbi cam k\u1ebft m\u1ed9t ng\u00e0y duy nh\u1ea5t. Gi\u00fap \u0111\u1ee1 c\u00f4ng t\u00e1c chu\u1ea9n b\u1ecb, \u0111\u0103ng k\u00fd, t\u1ed5 ch\u1ee9c ho\u1ea1t \u0111\u1ed9ng ho\u1eb7c d\u1ecdn d\u1eb9p.<\/p>\n<\/div>\n\n\n<\/div>\n\n\n\n

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T\u00ecnh nguy\u1ec7n vi\u00ean \u1edf c\u00f4ng vi\u00ean<\/h4>\n\n\n\n

Tham gia Ch\u01b0\u01a1ng tr\u00ecnh Nu\u00f4i d\u01b0\u1ee1ng C\u00f4ng vi\u00ean \u2013 H\u00e3y gi\u00fap nh\u1ed5 c\u1ecf, s\u01a1n s\u1eeda, d\u1ecdn d\u1eb9p v\u00e0 tr\u1ed3ng hoa d\u1ea1i b\u1ea3n \u0111\u1ecba. \u0110\u00f3ng vai tr\u00f2 t\u00edch c\u1ef1c trong vi\u1ec7c gi\u1eef cho c\u00f4ng vi\u00ean c\u1ee7a ch\u00fang ta lu\u00f4n t\u01b0\u01a1i \u0111\u1eb9p v\u00e0 ch\u00e0o \u0111\u00f3n.<\/p>\n<\/div>\n\n\n\n

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50+ T\u00ecnh nguy\u1ec7n vi\u00ean Trung t\u00e2m<\/h4>\n\n\n\n

Gi\u00fap t\u1ea1o ra m\u1ed9t m\u00f4i tr\u01b0\u1eddng \u1ea5m \u00e1p, ch\u00e0o \u0111\u00f3n cho ng\u01b0\u1eddi cao tu\u1ed5i b\u1eb1ng c\u00e1ch h\u1ed7 tr\u1ee3 d\u1ecbch v\u1ee5 kh\u00e1ch h\u00e0ng ho\u1eb7c h\u1ed7 tr\u1ee3 s\u1ef1 ki\u1ec7n t\u1ea1i Trung t\u00e2m D\u01b0\u1ee1ng l\u00e3o.<\/p>\n<\/div>\n\n\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n

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H\u00e3y l\u00e0 ch\u00ednh b\u1ea1n, B\u1eaft \u0111\u1ea7u t\u1eeb n\u01a1i b\u1ea1n \u0111ang c\u00f3<\/h2>\n\n\n\n

B\u1eaft \u0111\u1ea7u nh\u01b0 th\u1ebf n\u00e0o<\/h3>\n\n\n\n
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Ch\u00fang t\u00f4i mong ch\u1edd \u0111\u01b0\u1ee3c ch\u00e0o \u0111\u00f3n b\u1ea1n \u0111\u1ebfn v\u1edbi c\u1ed9ng \u0111\u1ed3ng t\u00ecnh nguy\u1ec7n vi\u00ean c\u1ee7a ch\u00fang t\u00f4i.<\/p>\n\n\n\n

\u0110\u1ec3 b\u1eaft \u0111\u1ea7u, b\u1ea1n ch\u1ec9 c\u1ea7n th\u1ef1c hi\u1ec7n nh\u1eefng b\u01b0\u1edbc \u0111\u01a1n gi\u1ea3n sau. N\u1ebfu b\u1ea1n c\u1ea7n tr\u1ee3 gi\u00fap ho\u1eb7c th\u00f4ng tin b\u1ed5 sung, ch\u00fang t\u00f4i lu\u00f4n s\u1eb5n s\u00e0ng gi\u1ea3i \u0111\u00e1p c\u00e1c c\u00e2u h\u1ecfi v\u00e0 cung c\u1ea5p th\u00f4ng tin chi ti\u1ebft. \u0110\u1eebng ng\u1ea7n ng\u1ea1i li\u00ean h\u1ec7 v\u1edbi ch\u00fang t\u00f4i n\u1ebfu b\u1ea1n c\u1ea7n b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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1<\/p>\n\n\n\n

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\u0110\u01a1n Xin T\u00ecnh Nguy\u1ec7n<\/h4>\n\n\n\n

Ho\u00e0n th\u00e0nh \u0111\u01a1n \u0111\u0103ng k\u00fd \u0111\u1ec3 chia s\u1ebb s\u1edf th\u00edch v\u00e0 th\u1eddi gian r\u1ea3nh c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n

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\u0110\u01a1n Xin T\u00ecnh Nguy\u1ec7n<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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2<\/p>\n\n\n\n

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Gi\u1ea5y ph\u00e9p Ki\u1ec3m tra L\u00fd l\u1ecbch<\/h4>\n\n\n\n

N\u1ed9p \u0111\u01a1n \u1ee7y quy\u1ec1n ki\u1ec3m tra l\u00fd l\u1ecbch theo y\u00eau c\u1ea7u.<\/p>\n\n\n\n

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M\u1eabu \u0110\u01a1n Ki\u1ec3m Tra L\u00fd L\u1ecbch<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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3<\/p>\n\n\n\n

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Mi\u1ec5n tr\u1eeb tr\u00e1ch nhi\u1ec7m t\u00ecnh nguy\u1ec7n vi\u00ean<\/h4>\n\n\n\n

K\u00fd v\u00e0o b\u1ea3n mi\u1ec5n tr\u1eeb tr\u00e1ch nhi\u1ec7m \u0111\u1ec3 ho\u00e0n t\u1ea5t \u0111\u0103ng k\u00fd c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n

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Mi\u1ec5n tr\u1eeb tr\u00e1ch nhi\u1ec7m t\u00ecnh nguy\u1ec7n<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n
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Ch\u00fang t\u00f4i v\u00f4 c\u00f9ng bi\u1ebft \u01a1n b\u1ea1n<\/h2>\n\n\n\n

Vinh danh t\u00ecnh nguy\u1ec7n vi\u00ean<\/h3>\n\n\n\n
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S\u1ef1 th\u1eadt l\u00e0, kh\u00f4ng c\u00f3 ch\u00fang ta n\u1ebfu kh\u00f4ng c\u00f3 b\u1ea1n.
B\u1ea5t k\u1ec3 ch\u00fang ta gi\u00e0nh \u0111\u01b0\u1ee3c bao nhi\u00eau gi\u1ea3i th\u01b0\u1edfng hay nh\u1eadn \u0111\u01b0\u1ee3c bao nhi\u00eau l\u1eddi khen ng\u1ee3i, th\u01b0\u1edbc \u0111o th\u00e0nh c\u00f4ng th\u1ef1c s\u1ef1 c\u1ee7a ch\u00fang ta n\u1eb1m \u1edf s\u1ef1 tham gia c\u1ee7a c\u00e1c b\u1ea1n. Ch\u00fang t\u00f4i bi\u1ebft r\u1eb1ng c\u00e1c b\u1ea1n s\u1ebd kh\u00f4ng d\u00e0nh th\u1eddi gian v\u00e0 chuy\u00ean m\u00f4n c\u1ee7a m\u00ecnh cho ch\u00fang t\u00f4i n\u1ebfu c\u00e1c b\u1ea1n kh\u00f4ng tin v\u00e0o s\u1ee9 m\u1ec7nh c\u1ee7a ch\u00fang t\u00f4i v\u00e0 nh\u1eadn ra r\u1eb1ng t\u1ea7m nh\u00ecn chung c\u1ee7a ch\u00fang ta t\u1ea1o ra t\u00e1c \u0111\u1ed9ng th\u1ef1c s\u1ef1 \u0111\u1ebfn c\u1ed9ng \u0111\u1ed3ng c\u1ee7a ch\u00fang ta.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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T\u1ed1t nh\u1ea5t
Hoffman<\/h4>\n\n\n\n

Nhi\u1ec1u t\u00ecnh nguy\u1ec7n vi\u00ean \u0111\u01b0\u1ee3c H\u1ed9i \u0111\u1ed3ng \u1ee6y vi\u00ean C\u00f4ng vi\u00ean vinh danh t\u1ea1i c\u00e1c cu\u1ed9c h\u1ecdp h\u00e0ng th\u00e1ng.<\/p>\n<\/div>\n\n\n\n

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T\u00ecnh nguy\u1ec7n vi\u00ean
n\u0103m<\/h4>\n\n\n\n

S\u1eed d\u1ee5ng ch\u00fang \u1edf b\u1ea5t c\u1ee9 \u0111\u00e2u\u2014ch\u01b0\u01a1ng tr\u00ecnh, t\u01b0 c\u00e1ch th\u00e0nh vi\u00ean, m\u00e1t-xa, ch\u01a1i golf v\u00e0 h\u01a1n th\u1ebf n\u1eefa.<\/p>\n<\/div>\n\n\n\n

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T\u00ecnh nguy\u1ec7n vi\u00ean
\u0110\u00eam Tri \u00c2n<\/h4>\n\n\n\n

V\u00e0o m\u1ed7i th\u00e1ng T\u00e1m, c\u00e1c t\u00ecnh nguy\u1ec7n vi\u00ean v\u00e0 gia \u0111\u00ecnh h\u1ecd \u0111\u1ec1u \u0111\u01b0\u1ee3c tham d\u1ef1 m\u1ed9t bu\u1ed5i ti\u1ec7c do H\u1ed9i \u0111\u1ed3ng C\u00f4ng vi\u00ean c\u1ee7a ch\u00fang t\u00f4i t\u1ed5 ch\u1ee9c.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Xem nh\u1eefng \u0111i\u1ec1u hay nh\u1ea5t c\u1ee7a Hoffman<\/a><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n
\"m\u1ed9t<\/span>
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Ch\u00fang t\u00f4i \u1edf \u0111\u00e2y \u0111\u1ec3 gi\u00fap b\u1ea1n, gi\u00fap ch\u00fang t\u00f4i<\/h2>\n\n\n\n

Th\u00f4ng tin li\u00ean h\u1ec7<\/h2>\n\n\n\n

N\u1ebfu b\u1ea1n kh\u00f4ng ch\u1eafc ch\u1eafn b\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u00e2u, h\u00e3y li\u00ean h\u1ec7 v\u1edbi ch\u00fang t\u00f4i. Ch\u00fang t\u00f4i s\u1eb5n s\u00e0ng gi\u00fap b\u1ea1n t\u00ecm \u0111\u01b0\u1ee3c s\u1ef1 ph\u00f9 h\u1ee3p v\u1edbi s\u1edf th\u00edch, th\u1eddi gian r\u1ea3nh v\u00e0 chuy\u00ean m\u00f4n c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n

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li\u00ean h\u1ec7 v\u1edbi ch\u00fang t\u00f4i<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":6343,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_searchwp_excluded":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","_ecp_custom_2":"","footnotes":""},"class_list":["post-89","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.heparks.org\/vi\/wp-json\/wp\/v2\/pages\/89","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.heparks.org\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.heparks.org\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.heparks.org\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.heparks.org\/vi\/wp-json\/wp\/v2\/comments?post=89"}],"version-history":[{"count":7,"href":"https:\/\/www.heparks.org\/vi\/wp-json\/wp\/v2\/pages\/89\/revisions"}],"predecessor-version":[{"id":46830,"href":"https:\/\/www.heparks.org\/vi\/wp-json\/wp\/v2\/pages\/89\/revisions\/46830"}],"up":[{"embeddable":true,"href":"https:\/\/www.heparks.org\/vi\/wp-json\/wp\/v2\/pages\/6343"}],"wp:attachment":[{"href":"https:\/\/www.heparks.org\/vi\/wp-json\/wp\/v2\/media?parent=89"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}