{"id":6383,"date":"2025-11-13T18:07:42","date_gmt":"2025-11-13T18:07:42","guid":{"rendered":"https:\/\/www.heparks.org\/?page_id=6383"},"modified":"2026-04-08T10:47:08","modified_gmt":"2026-04-08T15:47:08","slug":"bong-quan","status":"publish","type":"page","link":"https:\/\/www.heparks.org\/vi\/program\/athletics\/racquetball\/","title":{"rendered":"B\u00f3ng v\u1ee3t"},"content":{"rendered":"<section class=\"wp-block-cover alignfull pattern hero-2 with-slider\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-dark-teal-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-columns pattern-intro is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column pattern-col-text is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading is-style-intro-heading\">Ch\u01b0\u01a1ng tr\u00ecnh<\/h2>\n\n\n\n<h3 class=\"wp-block-heading pattern-heading\">B\u00f3ng v\u1ee3t<\/h3>\n\n\n\n<p>Racquetball mang \u0111\u1ebfn m\u1ed9t b\u00e0i t\u1eadp luy\u1ec7n nh\u1ecbp \u0111\u1ed9 nhanh, tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng cho ng\u01b0\u1eddi ch\u01a1i \u1edf m\u1ecdi tr\u00ecnh \u0111\u1ed9. D\u00f9 b\u1ea1n m\u1edbi l\u00e0m quen v\u1edbi m\u00f4n th\u1ec3 thao n\u00e0y hay l\u00e0 m\u1ed9t ng\u01b0\u1eddi ch\u01a1i d\u00e0y d\u1ea1n kinh nghi\u1ec7m, h\u00e3y t\u1eadn h\u01b0\u1edfng nh\u1eefng bu\u1ed5i ch\u01a1i m\u1edf gi\u00fap c\u1ea3i thi\u1ec7n th\u1ec3 l\u1ef1c, s\u1ef1 ph\u1ed1i h\u1ee3p v\u00e0 t\u00ednh c\u1ea1nh tranh th\u00e2n thi\u1ec7n. HEParks cung c\u1ea5p nhi\u1ec1u c\u01a1 h\u1ed9i ch\u01a1i racquetball, bao g\u1ed3m c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh h\u01b0\u1edbng d\u1eabn, gi\u1ea3i \u0111\u1ea5u v\u00e0 cho thu\u00ea s\u00e2n ri\u00eang.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column pattern-col-image is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2048\" height=\"1463\" data-src=\"https:\/\/www.heparks.org\/wp-content\/smush-webp\/2026\/03\/Racquetball-Web-scaled.jpg.webp\" alt=\"hai ng\u01b0\u1eddi l\u1edbn ch\u01a1i b\u00f3ng qu\u1ea7n\" class=\"wp-image-41625 lazyload\" data-srcset=\"https:\/\/www.heparks.org\/wp-content\/smush-webp\/2026\/03\/Racquetball-Web-scaled.jpg.webp 2048w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2026\/03\/Racquetball-Web-300x214.jpg.webp 300w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2026\/03\/Racquetball-Web-1024x732.jpg.webp 1024w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2026\/03\/Racquetball-Web-768x549.jpg.webp 768w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2026\/03\/Racquetball-Web-1536x1097.jpg.webp 1536w\" data-sizes=\"(max-width: 2048px) 100vw, 2048px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2048px; --smush-placeholder-aspect-ratio: 2048\/1463;\" data-smush-webp-fallback=\"{&quot;data-src&quot;:&quot;https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Racquetball-Web-scaled.jpg&quot;,&quot;data-srcset&quot;:&quot;https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Racquetball-Web-scaled.jpg 2048w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Racquetball-Web-300x214.jpg 300w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Racquetball-Web-1024x732.jpg 1024w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Racquetball-Web-768x549.jpg 768w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Racquetball-Web-1536x1097.jpg 1536w&quot;}\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading is-style-intro-heading\">Ch\u1ecdn l\u1ef1a v\u1ee3t c\u1ea7u l\u00f4ng<\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-group slider-variation variation-01 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<section class=\"wp-block-prolific-carousel-new has-content-align-center wp-block-prolific-carousel-new\" id=\"carousel-new-block-216fddd6-48d4-4d3e-8bd1-e912f47185c7\" data-slide-count=\"3\" data-virtual-active-index=\"true\">\n\t<div class=\"carousel-new-swiper-wrapper\">\n\t\t<swiper-container\n\t\t\t direction=\"horizontal\" speed=\"300\" centered-slides=\"false\" auto-height=\"true\" free-mode=\"false\" scrollbar=\"false\" loop=\"false\" allow-touch-move=\"true\" grab-cursor=\"true\" keyboard=\"true\" mousewheel=\"false\" navigation=\"false\" pagination=\"true\" pagination-type=\"bullets\" pagination-el=\"#swiper-pagination-block-216fddd6-48d4-4d3e-8bd1-e912f47185c7\" pagination-clickable=\"true\" pagination-dynamic-bullets=\"false\" resistance-ratio=\"0.85\" breakpoints='{&quot;0&quot;:{&quot;slidesPerView&quot;:1,&quot;spaceBetween&quot;:10},&quot;768&quot;:{&quot;slidesPerView&quot;:3,&quot;spaceBetween&quot;:20},&quot;1024&quot;:{&quot;slidesPerView&quot;:4,&quot;spaceBetween&quot;:35}}'\t\t\trole=\"region\"\n\t\t\taria-label=\"B\u0103ng chuy\u1ec1n\"\n\t\t\tclass=\"carousel-new-swiper-container\"\n\t\t>\n\t\t\t\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<p class=\"pill\">Danh m\u1ee5c<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">B\u00e0i h\u1ecdc tu\u1ed5i tr\u1ebb<\/h3>\n\n\n\n<p class=\"has-text-align-center\">C\u00e1c l\u1edbp h\u1ecdc nh\u00f3m cho gi\u1edbi tr\u1ebb c\u1ee7a ch\u00fang t\u00f4i d\u00e0nh cho l\u1ee9a tu\u1ed5i 7-16 l\u00e0 c\u00e1ch ho\u00e0n h\u1ea3o \u0111\u1ec3 h\u1ecdc h\u1ecfi v\u00e0 c\u1ea3i thi\u1ec7n k\u1ef9 n\u0103ng, cho d\u00f9 b\u1ea1n \u0111\u00e3 ch\u01a1i gi\u1ea3i tr\u00ed hay ch\u01b0a t\u1eebng c\u1ea7m v\u1ee3t.&nbsp;<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 c\u00e1c b\u00e0i h\u1ecdc d\u00e0nh cho gi\u1edbi tr\u1ebb\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/vi\/chuong-trinh\/dien-kinh\/bong-quan\/lessons\/\">T\u00ecm hi\u1ec3u th\u00eam<span class=\"screen-reader-text\">T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 c\u00e1c b\u00e0i h\u1ecdc d\u00e0nh cho gi\u1edbi tr\u1ebb<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<p class=\"pill\">Danh m\u1ee5c<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">Gi\u1ea3i \u0111\u1ea5u ng\u01b0\u1eddi l\u1edbn<\/h3>\n\n\n\n<p class=\"has-text-align-center\">Th\u01b0\u1edfng th\u1ee9c m\u00f4n b\u00f3ng qu\u1ea7n c\u1ea1nh tranh trong m\u1ed9t m\u00f4i tr\u01b0\u1eddng th\u00e2n thi\u1ec7n, x\u00e3 h\u1ed9i cho m\u1ecdi c\u1ea5p \u0111\u1ed9 k\u1ef9 n\u0103ng. C\u00e1c gi\u1ea3i \u0111\u1ea5u \u0111\u01b0\u1ee3c nh\u00f3m theo kh\u1ea3 n\u0103ng \u0111\u1ec3 cung c\u1ea5p nh\u1eefng tr\u1eadn \u0111\u1ea5u c\u00f4ng b\u1eb1ng, \u0111\u1ea7y th\u1eed th\u00e1ch, mang \u0111\u1ebfn cho ng\u01b0\u1eddi l\u1edbn c\u01a1 h\u1ed9i trau d\u1ed3i k\u1ef9 n\u0103ng v\u00e0 k\u1ebft n\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i kh\u00e1c.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 c\u00e1c gi\u1ea3i \u0111\u1ea5u d\u00e0nh cho ng\u01b0\u1eddi l\u1edbn\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/vi\/chuong-trinh\/dien-kinh\/bong-quan\/cac-giai-dau-danh-cho-nguoi-lon\/\">T\u00ecm hi\u1ec3u th\u00eam<span class=\"screen-reader-text\">T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 c\u00e1c gi\u1ea3i \u0111\u1ea5u d\u00e0nh cho ng\u01b0\u1eddi l\u1edbn<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<p class=\"pill\">Danh m\u1ee5c<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">Ng\u01b0\u1eddi l\u1edbn kh\u00f4ng c\u1ea7n \u0111\u0103ng k\u00fd tr\u01b0\u1edbc<\/h3>\n\n\n\n<p>Drop-In Racquetball cung c\u1ea5p h\u00ecnh th\u1ee9c ch\u01a1i m\u1edf cho ng\u01b0\u1eddi ch\u01a1i \u1edf m\u1ecdi c\u1ea5p \u0111\u1ed9 k\u1ef9 n\u0103ng. Ng\u01b0\u1eddi tham gia lu\u00e2n phi\u00ean c\u00e1c tr\u1eadn \u0111\u1ea5u v\u00e0 b\u1ea1n ch\u01a1i trong m\u1ed9t m\u00f4i tr\u01b0\u1eddng vui v\u1ebb, h\u00f2a \u0111\u1ed3ng v\u00e0 n\u0103ng \u0111\u1ed9ng.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 l\u1edbp h\u1ecdc th\u1eed nghi\u1ec7m cho ng\u01b0\u1eddi l\u1edbn\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/vi\/chuong-trinh\/dien-kinh\/bong-quan\/nguoi-lon-tham-gia-tu-do\/\">T\u00ecm hi\u1ec3u th\u00eam<span class=\"screen-reader-text\">T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 l\u1edbp h\u1ecdc th\u1eed nghi\u1ec7m cho ng\u01b0\u1eddi l\u1edbn<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\t\t<\/swiper-container>\n\n\t\t\n\t\t\n\t\t\t\t\t<div class=\"carousel-new-controls-group grouped grouped-position-bottom grouped-layout-split\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button\n\t\t\t\t\t\t\tclass=\"carousel-new-nav-prev\"\n\t\t\t\t\t\t\taria-label=\"Trang tr\u01b0\u1edbc\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"carousel-new-nav-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\"><path d=\"M-2.40413e-07 5.5L8.25 0.736861L8.25 10.2631L-2.40413e-07 5.5Z\" fill=\"#2C4E3F\"\/><\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Tr\u01b0\u1edbc<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"swiper-pagination-block-216fddd6-48d4-4d3e-8bd1-e912f47185c7\" class=\"swiper-pagination grouped\"><\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<button\n\t\t\t\t\t\t\tclass=\"carousel-new-nav-next\"\n\t\t\t\t\t\t\taria-label=\"Trang ti\u1ebfp theo\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"carousel-new-nav-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\"><path d=\"M9 5.5L0.749999 10.2631L0.749999 0.73686L9 5.5Z\" fill=\"#2C4E3F\"\/><\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Ti\u1ebfp theo<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-cover alignfull is-light pattern slider-5\"><img decoding=\"async\" width=\"1024\" height=\"731\" class=\"wp-block-cover__image-background wp-image-41604 size-large lazyload\" alt=\"B\u1ee9c \u1ea3nh ch\u1ee5p nh\u1eefng c\u00e2y c\u1ed1i v\u1edbi \u00e1nh n\u1eafng len l\u1ecfi qua k\u1ebd l\u00e1\" data-src=\"https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/DSC7541-1024x731.jpg.webp\" data-object-fit=\"cover\" data-srcset=\"https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/DSC7541-1024x731.jpg.webp 1024w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/DSC7541-300x214.jpg.webp 300w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/DSC7541-768x549.jpg.webp 768w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/DSC7541-1536x1097.jpg.webp 1536w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/DSC7541-scaled.jpg.webp 2048w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/731;\" data-smush-webp-fallback=\"{&quot;data-src&quot;:&quot;https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/DSC7541-1024x731.jpg&quot;,&quot;data-srcset&quot;:&quot;https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/DSC7541-1024x731.jpg 1024w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/DSC7541-300x214.jpg 300w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/DSC7541-768x549.jpg 768w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/DSC7541-1536x1097.jpg 1536w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/DSC7541-scaled.jpg 2048w&quot;}\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-columns pattern-intro is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column pattern-col-text is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading is-style-intro-heading\">C\u00e1c ch\u01b0\u01a1ng tr\u00ecnh n\u1ed5i b\u1eadt<\/h2>\n\n\n\n<h3 class=\"wp-block-heading pattern-heading\">Kh\u00e1m ph\u00e1 th\u00eam c\u00e1c n\u1ed9i dung t\u1eeb kh\u1eafp c\u00e1c HEParks<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column pattern-col-content is-layout-flow wp-block-column-is-layout-flow\">\n<p>H\u00e3y kh\u00e1m ph\u00e1 c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh n\u1ed5i b\u1eadt c\u1ee7a ch\u00fang t\u00f4i, \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 gi\u00fap b\u1ea1n lu\u00f4n n\u0103ng \u0111\u1ed9ng, t\u00edch c\u1ef1c tham gia v\u00e0 g\u1eafn k\u1ebft su\u1ed1t c\u1ea3 n\u0103m. T\u1eeb c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao v\u00e0 r\u00e8n luy\u1ec7n s\u1ee9c kh\u1ecfe d\u00e0nh cho thanh thi\u1ebfu ni\u00ean \u0111\u1ebfn ngh\u1ec7 thu\u1eadt, gi\u1ea3i tr\u00ed v\u00e0 c\u00e1c s\u1ef1 ki\u1ec7n c\u1ed9ng \u0111\u1ed3ng, Hoffman Estates Park District mang \u0111\u1ebfn nh\u1eefng ho\u1ea1t \u0111\u1ed9ng ph\u00f9 h\u1ee3p cho m\u1ecdi \u0111\u1ed1i t\u01b0\u1ee3ng.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-dark-teal-color has-text-color has-link-color wp-element-button\" href=\"https:\/\/www.flipsnack.com\/BDABCECC5A8\/2026-summer-guide\">Xem h\u01b0\u1edbng d\u1eabn CH\u01af\u01a0NG TR\u00ccNH M\u00d9A H\u00c8 c\u1ee7a ch\u00fang t\u00f4i<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-dark-teal-color has-text-color has-link-color wp-element-button\" href=\"https:\/\/www.heparks.org\/vi\/chuong-trinh\/cham-soc-sau-phau-thuat-va-trai-he\/camps\/\">Xem h\u01b0\u1edbng d\u1eabn v\u1ec1 tr\u1ea1i h\u00e8 c\u1ee7a ch\u00fang t\u00f4i<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns pattern-carousel is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group slider-variation variation-01 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<section class=\"wp-block-prolific-carousel-new has-content-align-center wp-block-prolific-carousel-new\" id=\"carousel-new-block-8c9b41cb-ba2e-45a1-a85e-9e626d078b40\" data-slide-count=\"4\" data-virtual-active-index=\"true\">\n\t<div class=\"carousel-new-swiper-wrapper\">\n\t\t<swiper-container\n\t\t\t direction=\"horizontal\" speed=\"300\" centered-slides=\"false\" auto-height=\"true\" free-mode=\"false\" scrollbar=\"false\" loop=\"false\" allow-touch-move=\"true\" grab-cursor=\"true\" keyboard=\"true\" mousewheel=\"false\" navigation=\"false\" pagination=\"true\" pagination-type=\"bullets\" pagination-el=\"#swiper-pagination-block-8c9b41cb-ba2e-45a1-a85e-9e626d078b40\" pagination-clickable=\"true\" pagination-dynamic-bullets=\"false\" resistance-ratio=\"0.85\" breakpoints='{&quot;0&quot;:{&quot;slidesPerView&quot;:1,&quot;spaceBetween&quot;:10},&quot;768&quot;:{&quot;slidesPerView&quot;:3,&quot;spaceBetween&quot;:20},&quot;1024&quot;:{&quot;slidesPerView&quot;:4,&quot;spaceBetween&quot;:35}}'\t\t\trole=\"region\"\n\t\t\taria-label=\"B\u0103ng chuy\u1ec1n\"\n\t\t\tclass=\"carousel-new-swiper-container\"\n\t\t>\n\t\t\t\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<p class=\"pill\">Gi\u1ea3i B\u00f3ng b\u1ea7u d\u1ee5c NFL Flag<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">Tham gia cu\u1ed9c ch\u01a1i<\/h3>\n\n\n\n<p class=\"has-text-align-center\">We are teaming up with South Barrington, River Trails, and Prospect Heights Park Districts for a summer of NFL Flag Football! 1st-8th graders will practice and play home games at Fabbrini Park using official NFL gear and plays. <strong>Registration Deadline extended to June 2!<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Tham gia cu\u1ed9c ch\u01a1i\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/vi\/chuong-trinh\/dien-kinh\/bong-bau-duc-cham\/\">XEM GI\u1ea2I \u0110\u1ea4U<span class=\"screen-reader-text\">Tham gia cu\u1ed9c ch\u01a1i<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<p class=\"pill\">C\u00f4ng vi\u00ean &amp; Chu\u1ed3ng V\u00f6gele<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">S\u00e2n ch\u01a1i m\u1edbi \u0111\u00e3 m\u1edf c\u1eeda \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi c\u00f9ng ch\u01a1i<\/h3>\n\n\n\n<p class=\"has-text-align-center\">HEParks t\u1ef1 h\u00e0o th\u00f4ng b\u00e1o khai tr\u01b0\u01a1ng m\u1ed9t s\u00e2n ch\u01a1i m\u1edbi, ho\u00e0n to\u00e0n h\u00f2a nh\u1eadp t\u1ea1i C\u00f4ng vi\u00ean &amp; Chu\u1ed3ng Voi Vogelei, t\u1ecda l\u1ea1c t\u1ea1i 650 W. Higgins Road. L\u1ec5 khai tr\u01b0\u01a1ng n\u00e0y di\u1ec5n ra sau hai n\u0103m l\u00ean k\u1ebf ho\u1ea1ch, ph\u00e1 d\u1ee1 v\u00e0 x\u00e2y d\u1ef1ng c\u1ea9n th\u1eadn \u0111\u1ec3 t\u1ea1o ra m\u1ed9t kh\u00f4ng gian gi\u1ea3i tr\u00ed \u0111\u1ed9c \u0111\u00e1o d\u00e0nh cho to\u00e0n th\u1ec3 c\u1ed9ng \u0111\u1ed3ng.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"S\u00e2n ch\u01a1i m\u1edbi \u0111\u00e3 m\u1edf c\u1eeda \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi c\u00f9ng ch\u01a1i\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/vi\/hoffman-estates-park-district-debuts-fully-inclusive\/\">\u0110\u1ecdc th\u00eam<span class=\"screen-reader-text\">S\u00e2n ch\u01a1i m\u1edbi \u0111\u00e3 m\u1edf c\u1eeda \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi c\u00f9ng ch\u01a1i<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<p class=\"pill\">\u0110\u00e8o Seascape<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>H\u00f2a m\u00ecnh v\u00e0o m\u00f9a h\u00e8<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center\"><strong>Opening Day is May 30! <\/strong>Make a splash at Seascape Family Aquatic Center. From slides to diving boards to tiny first-time swimmers, there\u2019s fun for all ages! Purchase your family passes today, &#8211; your future summer self will thank you!<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"H\u00f2a m\u00ecnh v\u00e0o m\u00f9a h\u00e8\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/vi\/spaces\/trung-tam-duoi-nuoc-gia-dinh-seascape\/\"><strong>H\u00e3y m\u1ea1nh d\u1ea1n th\u1eed<\/strong><span class=\"screen-reader-text\">H\u00f2a m\u00ecnh v\u00e0o m\u00f9a h\u00e8<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<p class=\"pill\">Th\u1ebb v\u00e0o c\u00f4ng vi\u00ean d\u00e0nh cho ch\u00f3<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>Gi\u1ea3i ph\u00f3ng Ni\u1ec1m vui!<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center\">M\u1edf c\u1eeda h\u00e0ng ng\u00e0y, quanh n\u0103m t\u1eeb l\u00fac m\u1eb7t tr\u1eddi m\u1ecdc \u0111\u1ebfn l\u00fac m\u1eb7t tr\u1eddi l\u1eb7n, c\u00e1c c\u00f4ng vi\u00ean d\u00e0nh cho ch\u00f3 kh\u00f4ng c\u1ea7n \u0111eo d\u00e2y x\u00edch c\u1ee7a ch\u00fang t\u00f4i \u0111\u01b0\u1ee3c r\u00e0o ch\u1eafn k\u00edn \u0111\u00e1o, mang \u0111\u1ebfn m\u1ed9t kh\u00f4ng gian an to\u00e0n v\u00e0 th\u00e2n thi\u1ec7n \u0111\u1ec3 c\u00e1c ch\u00fa ch\u00f3 c\u00f3 th\u1ec3 ch\u1ea1y nh\u1ea3y, vui ch\u01a1i v\u00e0 giao l\u01b0u. C\u00e1c ti\u1ec7n \u00edch bao g\u1ed3m khu v\u1ef1c ri\u00eang d\u00e0nh cho ch\u00f3 nh\u1ecf, thi\u1ebft b\u1ecb t\u1eadp luy\u1ec7n kh\u00e9o l\u00e9o, d\u1ecbch v\u1ee5 c\u1ea5p n\u01b0\u1edbc, khu v\u1ef1c ch\u1edd t\u1ea1i l\u1ed1i v\u00e0o, tr\u1ea1m x\u1eed l\u00fd ch\u1ea5t th\u1ea3i, b\u00e0n \u0103n ngo\u00e0i tr\u1eddi v\u00e0 h\u1ec7 th\u1ed1ng v\u00e0o c\u1eeda b\u1eb1ng th\u1ebb qu\u1eb9t ti\u1ec7n l\u1ee3i.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Gi\u1ea3i ph\u00f3ng Ni\u1ec1m vui!\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/vi\/dog-parks\/\">D\u1eaft ch\u00f3 \u0111i d\u1ea1o<span class=\"screen-reader-text\">Gi\u1ea3i ph\u00f3ng Ni\u1ec1m vui!<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\t\t<\/swiper-container>\n\n\t\t\n\t\t\n\t\t\t\t\t<div class=\"carousel-new-controls-group grouped grouped-position-bottom grouped-layout-split\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button\n\t\t\t\t\t\t\tclass=\"carousel-new-nav-prev\"\n\t\t\t\t\t\t\taria-label=\"Trang tr\u01b0\u1edbc\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"carousel-new-nav-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\">\n  <path d=\"M-2.40413e-07 5.5L8.25 0.736861L8.25 10.2631L-2.40413e-07 5.5Z\" fill=\"#2C4E3F\"\/>\n<\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Tr\u01b0\u1edbc<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"swiper-pagination-block-8c9b41cb-ba2e-45a1-a85e-9e626d078b40\" class=\"swiper-pagination grouped\"><\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<button\n\t\t\t\t\t\t\tclass=\"carousel-new-nav-next\"\n\t\t\t\t\t\t\taria-label=\"Trang ti\u1ebfp theo\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"carousel-new-nav-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\">\n  <path d=\"M9 5.5L0.749999 10.2631L0.749999 0.73686L9 5.5Z\" fill=\"#2C4E3F\"\/>\n<\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Ti\u1ebfp theo<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":282,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_searchwp_excluded":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","_ecp_custom_2":"","footnotes":""},"class_list":["post-6383","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.heparks.org\/vi\/wp-json\/wp\/v2\/pages\/6383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.heparks.org\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.heparks.org\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.heparks.org\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.heparks.org\/vi\/wp-json\/wp\/v2\/comments?post=6383"}],"version-history":[{"count":18,"href":"https:\/\/www.heparks.org\/vi\/wp-json\/wp\/v2\/pages\/6383\/revisions"}],"predecessor-version":[{"id":103489,"href":"https:\/\/www.heparks.org\/vi\/wp-json\/wp\/v2\/pages\/6383\/revisions\/103489"}],"up":[{"embeddable":true,"href":"https:\/\/www.heparks.org\/vi\/wp-json\/wp\/v2\/pages\/282"}],"wp:attachment":[{"href":"https:\/\/www.heparks.org\/vi\/wp-json\/wp\/v2\/media?parent=6383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}