{"id":8371,"date":"2025-11-13T18:07:42","date_gmt":"2025-11-13T18:07:42","guid":{"rendered":"https:\/\/www.heparks.org\/?page_id=8371"},"modified":"2026-04-16T11:58:25","modified_gmt":"2026-04-16T16:58:25","slug":"palatututang-panloob-na-pagtuturo-sa-paglangoy","status":"publish","type":"page","link":"https:\/\/www.heparks.org\/tl\/program\/aquatics\/indoor-swim-lessons\/","title":{"rendered":"Leksyon sa Lumang Panloob"},"content":{"rendered":"<section class=\"wp-block-cover alignfull pattern hero-2 with-slider\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-dark-teal-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-columns pattern-intro is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column pattern-col-text is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading is-style-intro-heading\">Programa<\/h2>\n\n\n\n<h3 class=\"wp-block-heading pattern-heading\">Leksyon sa Lumang Panloob<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ang mga swimming lesson ng HEParks ay nagtuturo ng kaligtasan sa tubig at mga kasanayan sa paglangoy sa pamamagitan ng progresibo at angkop sa edad na pagtuturo. Mula sa mga klase ng magulang at anak hanggang sa advanced stroke development, ginagabayan ng mga instruktor ang mga mag-aaral sa mga antas ng kasanayan sa kanilang sariling bilis. Ang maliliit na klase ay nagsisiguro ng indibidwal na atensyon sa isang ligtas at nakapagpapasiglang kapaligiran sa pool.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column pattern-col-image is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2048\" height=\"1052\" data-src=\"https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/Screenshot-2025-12-03-at-10.47.13-AM-scaled-e1770405942574.png.webp\" alt=\"isang grupo ng mga bata sa swimming pool\" class=\"wp-image-12445 lazyload\" data-srcset=\"https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/Screenshot-2025-12-03-at-10.47.13-AM-scaled-e1770405942574.png.webp 2048w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/Screenshot-2025-12-03-at-10.47.13-AM-scaled-e1770405942574-300x154.png.webp 300w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/Screenshot-2025-12-03-at-10.47.13-AM-scaled-e1770405942574-1024x526.png.webp 1024w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/Screenshot-2025-12-03-at-10.47.13-AM-scaled-e1770405942574-768x395.png.webp 768w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/Screenshot-2025-12-03-at-10.47.13-AM-scaled-e1770405942574-1536x789.png.webp 1536w\" data-sizes=\"(max-width: 2048px) 100vw, 2048px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2048px; --smush-placeholder-aspect-ratio: 2048\/1052;\" data-smush-webp-fallback=\"{&quot;data-src&quot;:&quot;https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Screenshot-2025-12-03-at-10.47.13-AM-scaled-e1770405942574.png&quot;,&quot;data-srcset&quot;:&quot;https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Screenshot-2025-12-03-at-10.47.13-AM-scaled-e1770405942574.png 2048w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Screenshot-2025-12-03-at-10.47.13-AM-scaled-e1770405942574-300x154.png 300w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Screenshot-2025-12-03-at-10.47.13-AM-scaled-e1770405942574-1024x526.png 1024w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Screenshot-2025-12-03-at-10.47.13-AM-scaled-e1770405942574-768x395.png 768w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Screenshot-2025-12-03-at-10.47.13-AM-scaled-e1770405942574-1536x789.png 1536w&quot;}\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading is-style-intro-heading\">Mga Pagpipilian sa Aralin sa Paglangoy<\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-group slider-variation variation-01 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<section class=\"wp-block-prolific-carousel-new has-content-align-center\" id=\"carousel-new-block-846a05ce-8a83-422d-8155-223ed364b009\" data-slide-count=\"9\" data-virtual-active-index=\"true\">\n\t<div class=\"carousel-new-swiper-wrapper\">\n\t\t<swiper-container\n\t\t\t direction=\"horizontal\" speed=\"300\" centered-slides=\"false\" auto-height=\"true\" free-mode=\"false\" scrollbar=\"false\" loop=\"false\" allow-touch-move=\"true\" grab-cursor=\"true\" keyboard=\"true\" mousewheel=\"false\" navigation=\"false\" pagination=\"true\" pagination-type=\"bullets\" pagination-el=\"#swiper-pagination-block-846a05ce-8a83-422d-8155-223ed364b009\" pagination-clickable=\"true\" pagination-dynamic-bullets=\"false\" resistance-ratio=\"0.85\" breakpoints='{&quot;0&quot;:{&quot;slidesPerView&quot;:1,&quot;spaceBetween&quot;:10},&quot;768&quot;:{&quot;slidesPerView&quot;:3,&quot;spaceBetween&quot;:20},&quot;1024&quot;:{&quot;slidesPerView&quot;:4,&quot;spaceBetween&quot;:35}}'\t\t\trole=\"region\"\n\t\t\taria-label=\"Karuwela\"\n\t\t\tclass=\"carousel-new-swiper-container\"\n\t\t>\n\t\t\t\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<p class=\"pill wp-block-paragraph\">Kategorya<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">Magulang at Anak sa Paglangoy<\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Ang klase na ito, kasama ang isang tao na nasa tubig, ay idinisenyo upang mapadali ang pagiging pamilyar sa tubig at magpatibay ng kumpiyansa.&nbsp;<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Matuto Nang Higit Pa Tungkol sa Swim Parent Tot\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/tl\/programa\/akwatika\/palatututang-panloob-na-pagtuturo-sa-paglangoy\/palanguyan-sa-loob-para-sa-magulang-at-anak\/\">Matuto Pa<span class=\"screen-reader-text\">Matuto Nang Higit Pa Tungkol sa Swim Parent Tot<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<p class=\"pill wp-block-paragraph\">Kategorya<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">Swim Tots<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ang mga batang manlalangoy na handa na para sa aralin nang wala ang kanilang magulang ay matututo ng mga pangunahing kasanayan. <\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Matuto Pa Tungkol sa Swim Tots\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/tl\/programa\/akwatika\/palatututang-panloob-na-pagtuturo-sa-paglangoy\/panloob-na-paglangoy-ng-mga-sanggol\/\">Matuto Pa<span class=\"screen-reader-text\">Matuto Pa Tungkol sa Swim Tots<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<p class=\"pill wp-block-paragraph\">Kategorya<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">Antas ng Paglangoy 1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ang antas na ito ay nakatuon sa mga pangunahing kasanayan sa kaligtasan sa tubig at paglangoy para sa mga nagsisimula.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Matuto Pa Tungkol sa Antas 1 sa Paglangoy\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/tl\/programa\/akwatika\/palatututang-panloob-na-pagtuturo-sa-paglangoy\/mga-aralin-sa-paglangoy-sa-loob-ng-bahay-antas-1\/\">Matuto Pa<span class=\"screen-reader-text\">Matuto Pa Tungkol sa Antas 1 sa Paglangoy<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<p class=\"pill wp-block-paragraph\">Kategorya<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">Antas ng Paglangoy 2 <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ang antas na ito ay patuloy na nagtuturo ng mga pangunahing kasanayan sa kaligtasan sa tubig at paglangoy.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Matuto pa tungkol sa Swim Level 2\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/tl\/programa\/akwatika\/palatututang-panloob-na-pagtuturo-sa-paglangoy\/panloob-na-aralin-sa-paglangoy-antas-2\/\">Matuto Pa<span class=\"screen-reader-text\">Matuto pa tungkol sa Swim Level 2<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<p class=\"pill wp-block-paragraph\">Kategorya<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">Lebel 3 sa Paglangoy<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ang antas na ito ay sumusulong sa mahahalagang kasanayan sa kaligtasan sa tubig at paglangoy.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Matuto Nang Higit Pa Tungkol sa Swim Level 3\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/tl\/programa\/akwatika\/palatututang-panloob-na-pagtuturo-sa-paglangoy\/indoor-swim-lessons-level-3\/\">Matuto Pa<span class=\"screen-reader-text\">Matuto Nang Higit Pa Tungkol sa Swim Level 3<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<p class=\"pill wp-block-paragraph\">Kategorya<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">Antas ng Paglangoy 4<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nakatuon ang antas na ito sa pagpapaunlad ng mga pangunahing kasanayan sa paglangoy.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Alamin Pa ang Tungkol sa Swim Level 4\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/tl\/programa\/akwatika\/palatututang-panloob-na-pagtuturo-sa-paglangoy\/indoor-swim-lessons-level-4\/\">Matuto Pa<span class=\"screen-reader-text\">Alamin Pa ang Tungkol sa Swim Level 4<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<p class=\"pill wp-block-paragraph\">Kategorya<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">Antas ng Paglangoy 5<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ang antas na ito ay nakatuon sa pagbuo ng mga advanced na kasanayan sa paglangoy, kabilang ang tuluy-tuloy na paglangoy, flip turns, at iba't ibang strokes.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Matuto Pa Tungkol sa Swim Level 5\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/tl\/programa\/akwatika\/palatututang-panloob-na-pagtuturo-sa-paglangoy\/mga-aralin-sa-paglangoy-sa-loob-ng-bahay-antas-5\/\">Matuto Pa<span class=\"screen-reader-text\">Matuto Pa Tungkol sa Swim Level 5<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<p class=\"pill wp-block-paragraph\">Kategorya<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">Antas sa Paglangoy 6<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ang antas na ito ay kinabibilangan ng tuluy-tuloy na 10 minutong paglangoy, na sinusundan ng 5 minutong survival o back float, at 5 minutong treading water.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Matuto Pa Tungkol sa Swim Level 6\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/tl\/programa\/akwatika\/palatututang-panloob-na-pagtuturo-sa-paglangoy\/pampasok-na-mga-aralin-sa-paglangoy-antas-6\/\">Matuto Pa<span class=\"screen-reader-text\">Matuto Pa Tungkol sa Swim Level 6<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<p class=\"pill wp-block-paragraph\">Kategorya<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">Adult Swim <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Hindi pa huli ang lahat para matutunang lumangoy! Ang klase na ito ay idinisenyo upang turuan ang mga matatanda ng mga pangunahing kaalaman sa paglangoy at ligtas na paggamit ng tubig.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Matuto Pa Tungkol sa Adult Swim\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/tl\/programa\/akwatika\/palatututang-panloob-na-pagtuturo-sa-paglangoy\/panloob-na-paglangoy-para-sa-mga-matatanda\/\">Matuto Pa<span class=\"screen-reader-text\">Matuto Pa Tungkol sa Adult Swim<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\t\t<\/swiper-container>\n\n\t\t\n\t\t\n\t\t\t\t\t<div class=\"carousel-new-controls-group grouped grouped-position-bottom grouped-layout-split\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button\n\t\t\t\t\t\t\tclass=\"carousel-new-nav-prev\"\n\t\t\t\t\t\t\taria-label=\"Nakaraang slide\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"carousel-new-nav-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\"><path d=\"M-2.40413e-07 5.5L8.25 0.736861L8.25 10.2631L-2.40413e-07 5.5Z\" fill=\"#2C4E3F\"\/><\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Nakaraan<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"swiper-pagination-block-846a05ce-8a83-422d-8155-223ed364b009\" class=\"swiper-pagination grouped\"><\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<button\n\t\t\t\t\t\t\tclass=\"carousel-new-nav-next\"\n\t\t\t\t\t\t\taria-label=\"Susunod na slide\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"carousel-new-nav-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\"><path d=\"M9 5.5L0.749999 10.2631L0.749999 0.73686L9 5.5Z\" fill=\"#2C4E3F\"\/><\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Susunod<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-cover alignfull is-light pattern slider-5\"><img decoding=\"async\" width=\"1024\" height=\"731\" class=\"wp-block-cover__image-background wp-image-41604 size-large lazyload\" alt=\"Larawan ng mga puno na nasisilip ang araw sa pagitan ng mga dahon\" data-src=\"https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/DSC7541-1024x731.jpg.webp\" data-object-fit=\"cover\" data-srcset=\"https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/DSC7541-1024x731.jpg.webp 1024w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/DSC7541-300x214.jpg.webp 300w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/DSC7541-768x549.jpg.webp 768w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/DSC7541-1536x1097.jpg.webp 1536w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/DSC7541-scaled.jpg.webp 2048w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/731;\" data-smush-webp-fallback=\"{&quot;data-src&quot;:&quot;https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/DSC7541-1024x731.jpg&quot;,&quot;data-srcset&quot;:&quot;https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/DSC7541-1024x731.jpg 1024w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/DSC7541-300x214.jpg 300w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/DSC7541-768x549.jpg 768w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/DSC7541-1536x1097.jpg 1536w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/DSC7541-scaled.jpg 2048w&quot;}\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-columns pattern-intro is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column pattern-col-text is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading is-style-intro-heading\">Mga Tampok na Programa<\/h2>\n\n\n\n<h3 class=\"wp-block-heading pattern-heading\">Galugarin pa ang Higit mula sa Buong HEParks<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column pattern-col-content is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Tuklasin ang aming mga tampok na programa na idinisenyo upang panatilihin kang aktibo, nakatuon, at konektado sa buong taon. Mula sa sports at fitness para sa kabataan hanggang sa mga sining, libangan, at mga kaganapan sa komunidad, ang Hoffman Estates Park District ay may maiaalok para sa lahat.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-dark-teal-color has-text-color has-link-color wp-element-button\" href=\"https:\/\/www.flipsnack.com\/BDABCECC5A8\/2026-summer-guide\">Tingnan ang aming gabay sa SUMMER PROGRAM<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-dark-teal-color has-text-color has-link-color wp-element-button\" href=\"https:\/\/www.heparks.org\/tl\/programa\/pagkatapos-na-pangangalaga-at-mga-kampo\/kampo\/\">Tingnan ang aming gabay sa summer camp<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns pattern-carousel is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group slider-variation variation-01 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<section class=\"wp-block-prolific-carousel-new has-content-align-center\" id=\"carousel-new-block-60b23139-bb34-4ed0-9dcd-86e598c3bbc1\" data-slide-count=\"4\" data-virtual-active-index=\"true\">\n\t<div class=\"carousel-new-swiper-wrapper\">\n\t\t<swiper-container\n\t\t\t direction=\"horizontal\" speed=\"300\" centered-slides=\"false\" auto-height=\"true\" free-mode=\"false\" scrollbar=\"false\" loop=\"false\" allow-touch-move=\"true\" grab-cursor=\"true\" keyboard=\"true\" mousewheel=\"false\" navigation=\"false\" pagination=\"true\" pagination-type=\"bullets\" pagination-el=\"#swiper-pagination-block-60b23139-bb34-4ed0-9dcd-86e598c3bbc1\" pagination-clickable=\"true\" pagination-dynamic-bullets=\"false\" resistance-ratio=\"0.85\" breakpoints='{&quot;0&quot;:{&quot;slidesPerView&quot;:1,&quot;spaceBetween&quot;:10},&quot;768&quot;:{&quot;slidesPerView&quot;:3,&quot;spaceBetween&quot;:20},&quot;1024&quot;:{&quot;slidesPerView&quot;:4,&quot;spaceBetween&quot;:35}}'\t\t\trole=\"region\"\n\t\t\taria-label=\"Karuwela\"\n\t\t\tclass=\"carousel-new-swiper-container\"\n\t\t>\n\t\t\t\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<p class=\"pill wp-block-paragraph\">Summer Camp<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">Summer Camp Fun is Now<\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Summer camp is officially open at HEParks! We offer your children an unforgettable season packed with exciting field trips, outdoor adventures, and lifelong friendships. Secure your child&#8217;s spot today to guarantee a summer filled with structured activities, creative crafts, and active fun in a safe, welcoming environment.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Summer Camp Fun is Now\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.flipsnack.com\/BDABCECC5A8\/2026-summer-camp-at-heparks\">View Camp Guide<span class=\"screen-reader-text\">Summer Camp Fun is Now<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<p class=\"pill wp-block-paragraph\">Paaralang pambata<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">Pagbubukas ng Paaralan para sa mga Pre-school<\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Get ready for the next school year! On Saturday, June 27, we will be hosting open house dates at our two locations. The Willow Center open house will be at 9:30-10:30 am and 11:15 am-12:15 pm at the Triphahn Center &amp; Ice Arena. Tour the classrooms, meet the teachers, and ask any and all question!<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Learn More about Preschool Open House\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/tl\/programa\/maagang-pagkatuto-at-pag-unlad\/preschool\/\">Matuto Pa<span class=\"screen-reader-text\">Learn More about Preschool Open House<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<p class=\"pill wp-block-paragraph\">Tanawin ng Dagat<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>Lumubog sa Tag-init<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Bukas na ang Seascape para sa season! <\/strong>Gumawa ng splash sa Seascape Family Aquatic Center. Mula sa mga slide hanggang sa mga diving board hanggang sa maliliit na unang beses na lumalangoy, may kasiyahan para sa lahat ng edad! Bumili ng inyong mga family pass ngayon, \u2013 magpapasalamat ang inyong sarili sa tag-init!<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Lumubog sa Tag-init\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/tl\/mga-puwang\/seascape-family-aquatic-center\/\"><strong>Sumisid<\/strong><span class=\"screen-reader-text\">Lumubog sa Tag-init<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<p class=\"pill wp-block-paragraph\">Fall Soccer<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>Kick Off Your Fall Fun<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Fall soccer registration is now open at HEParks, offering young athletes the perfect opportunity to develop their skills, stay active, and build teamwork on the field. From beginners to seasoned players, our program focuses on skill building, friendly competition, and fun under the guidance of dedicated coaches.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Kick Off Your Fall Fun\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/tl\/programa\/atletismo\/soccer-locations\/\">Score Your Spot<span class=\"screen-reader-text\">Kick Off Your Fall Fun<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\t\t<\/swiper-container>\n\n\t\t\n\t\t\n\t\t\t\t\t<div class=\"carousel-new-controls-group grouped grouped-position-bottom grouped-layout-split\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button\n\t\t\t\t\t\t\tclass=\"carousel-new-nav-prev\"\n\t\t\t\t\t\t\taria-label=\"Nakaraang slide\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"carousel-new-nav-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\">\n  <path d=\"M-2.40413e-07 5.5L8.25 0.736861L8.25 10.2631L-2.40413e-07 5.5Z\" fill=\"#2C4E3F\"\/>\n<\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Nakaraan<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"swiper-pagination-block-60b23139-bb34-4ed0-9dcd-86e598c3bbc1\" class=\"swiper-pagination grouped\"><\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<button\n\t\t\t\t\t\t\tclass=\"carousel-new-nav-next\"\n\t\t\t\t\t\t\taria-label=\"Susunod na slide\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"carousel-new-nav-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\">\n  <path d=\"M9 5.5L0.749999 10.2631L0.749999 0.73686L9 5.5Z\" fill=\"#2C4E3F\"\/>\n<\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Susunod<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":8241,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_searchwp_excluded":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","_ecp_custom_2":"","footnotes":""},"class_list":["post-8371","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.heparks.org\/tl\/wp-json\/wp\/v2\/pages\/8371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.heparks.org\/tl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.heparks.org\/tl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.heparks.org\/tl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.heparks.org\/tl\/wp-json\/wp\/v2\/comments?post=8371"}],"version-history":[{"count":17,"href":"https:\/\/www.heparks.org\/tl\/wp-json\/wp\/v2\/pages\/8371\/revisions"}],"predecessor-version":[{"id":103464,"href":"https:\/\/www.heparks.org\/tl\/wp-json\/wp\/v2\/pages\/8371\/revisions\/103464"}],"up":[{"embeddable":true,"href":"https:\/\/www.heparks.org\/tl\/wp-json\/wp\/v2\/pages\/8241"}],"wp:attachment":[{"href":"https:\/\/www.heparks.org\/tl\/wp-json\/wp\/v2\/media?parent=8371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}