{"id":30971,"date":"2025-11-13T18:07:42","date_gmt":"2025-11-14T00:07:42","guid":{"rendered":"https:\/\/www.heparks.org\/?page_id=30971"},"modified":"2026-04-08T10:45:17","modified_gmt":"2026-04-08T15:45:17","slug":"ehersisyo","status":"publish","type":"page","link":"https:\/\/www.heparks.org\/tl\/program\/athletics\/gymnastics\/","title":{"rendered":"Himnastikan"},"content":{"rendered":"<section class=\"wp-block-cover alignfull pattern hero-2 with-slider\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-dark-teal-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-columns pattern-intro is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column pattern-col-text is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading is-style-intro-heading\">Programa<\/h2>\n\n\n\n<h3 class=\"wp-block-heading pattern-heading\">Himnastikan<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nag-aalok ang HEParks ng mga de-kalidad na programa sa gymnastics sa Willow Center sa pakikipagtulungan sa Tumbling Times. Pinangunahan ng mga bihasang instruktor ng Tumbling Times, ang mga programang ito ay nagpapaunlad ng lakas, pagiging flexible, balanse, at koordinasyon sa pamamagitan ng progresibong pagtuturo sa vault, bars, beam, at floor. Binibigyang-diin ng mga klase ang tumbling, kamalayan sa katawan, at mga kasanayan sa apparatus sa isang ligtas, pinangangasiwaang kapaligiran. Gamit ang tamang kagamitan at napatunayang mga paraan ng pagtuturo, ang mga kalahok ay nagkakaroon ng kumpiyansa habang nagpapaunlad ng matatag na pundasyong pang-atleta.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column pattern-col-image is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"600\" data-src=\"https:\/\/www.heparks.org\/wp-content\/smush-webp\/2026\/02\/kids-w-coach-2.png.webp\" alt=\"isang bata na naglalakad sa trampoline\" class=\"wp-image-31585 lazyload\" data-srcset=\"https:\/\/www.heparks.org\/wp-content\/smush-webp\/2026\/02\/kids-w-coach-2.png.webp 900w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2026\/02\/kids-w-coach-2-300x200.png.webp 300w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2026\/02\/kids-w-coach-2-768x512.png.webp 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/600;\" data-smush-webp-fallback=\"{&quot;data-src&quot;:&quot;https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/kids-w-coach-2.png&quot;,&quot;data-srcset&quot;:&quot;https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/kids-w-coach-2.png 900w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/kids-w-coach-2-300x200.png 300w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/kids-w-coach-2-768x512.png 768w&quot;}\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading is-style-intro-heading\">Mga Pagpipilian sa Gymnastics<\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-group slider-variation variation-01 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<section class=\"wp-block-prolific-carousel-new has-content-align-center\" id=\"carousel-new-block-29a27b4f-1072-40b3-86df-053efe907ba5\" data-slide-count=\"5\" data-virtual-active-index=\"true\">\n\t<div class=\"carousel-new-swiper-wrapper\">\n\t\t<swiper-container\n\t\t\t direction=\"horizontal\" speed=\"300\" centered-slides=\"false\" auto-height=\"true\" free-mode=\"false\" scrollbar=\"false\" loop=\"false\" allow-touch-move=\"true\" grab-cursor=\"true\" keyboard=\"true\" mousewheel=\"false\" navigation=\"false\" pagination=\"true\" pagination-type=\"bullets\" pagination-el=\"#swiper-pagination-block-29a27b4f-1072-40b3-86df-053efe907ba5\" pagination-clickable=\"true\" pagination-dynamic-bullets=\"false\" resistance-ratio=\"0.85\" breakpoints='{&quot;0&quot;:{&quot;slidesPerView&quot;:1,&quot;spaceBetween&quot;:10},&quot;768&quot;:{&quot;slidesPerView&quot;:3,&quot;spaceBetween&quot;:20},&quot;1024&quot;:{&quot;slidesPerView&quot;:4,&quot;spaceBetween&quot;:35}}'\t\t\trole=\"region\"\n\t\t\taria-label=\"Karuwela\"\n\t\t\tclass=\"carousel-new-swiper-container\"\n\t\t>\n\t\t\t\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<p class=\"pill wp-block-paragraph\">Kategorya<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">Paglalaro ng Gamit sa Ehersisyo para sa Magulang at Anak<\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Kahit saan, sa ilalim, pasulong at paatras\u2013mayroong pakikipagsapalaran sa bawat klase. <\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Matuto Nang Higit Pa Tungkol sa Parent Tot Gymnastics\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/tl\/programa\/atletismo\/ehersisyo\/parent-tot-gymnastics\/\">Matuto Pa<span class=\"screen-reader-text\">Matuto Nang Higit Pa Tungkol sa Parent Tot Gymnastics<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<p class=\"pill wp-block-paragraph\">Kategorya<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">Gimnastika para sa Preschool<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ang mga mag-aaral sa preschool at kindergarten ay nagpapabuti ng kanilang koordinasyon, lakas, at balanse, at nagpapatatag ng kanilang kumpiyansa sa sarili, lahat sa isang ligtas at propesyonal na kapaligirang itinuturo.&nbsp;<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Alamin Pa ang Tungkol sa Preschool Gymnastics\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/tl\/programa\/atletismo\/ehersisyo\/gimnasya-para-sa-preschool\/\">Matuto Pa<span class=\"screen-reader-text\">Alamin Pa ang Tungkol sa Preschool Gymnastics<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<p class=\"pill wp-block-paragraph\">Kategorya<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">Mga Antas ng Gymnastics 1-2<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Magpapatuloy ang mga gymnast sa pagpapahusay ng kanilang mga kasanayan upang simulan ang pag-unlad na higit sa mga pangunahing kaalaman. <\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Matuto Pa Tungkol sa Gymnastics Levels 1-2\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/tl\/programa\/atletismo\/ehersisyo\/antas-ng-himnastika\/\">Matuto Pa<span class=\"screen-reader-text\">Matuto Pa Tungkol sa Gymnastics Levels 1-2<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<p class=\"pill wp-block-paragraph\">Kategorya<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">Pag gulong<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Matutunan ang mga pangunahing kaalaman sa tumbling tulad ng mga pagulong, cartwheel, handstand, at backbend<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Matuto Pa Tungkol sa Tumbling\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/tl\/programa\/atletismo\/ehersisyo\/paggulong\/\">Matuto Pa<span class=\"screen-reader-text\">Matuto Pa Tungkol sa Tumbling<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<p class=\"pill wp-block-paragraph\">Kategorya<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">Drop-In Gymnastics<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;Isang perpektong pagkakataon para sa mga bata na magsanay ng kanilang mga kakayahan sa gymnastics, maging aktibo, at magsaya.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Matuto Pa Tungkol sa Drop-In Gymnastics\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/tl\/programa\/atletismo\/ehersisyo\/drop-sa-gymnastics\/\">Matuto Pa<span class=\"screen-reader-text\">Matuto Pa Tungkol sa Drop-In Gymnastics<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\t\t<\/swiper-container>\n\n\t\t\n\t\t\n\t\t\t\t\t<div class=\"carousel-new-controls-group grouped grouped-position-bottom grouped-layout-split\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button\n\t\t\t\t\t\t\tclass=\"carousel-new-nav-prev\"\n\t\t\t\t\t\t\taria-label=\"Nakaraang slide\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"carousel-new-nav-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\"><path d=\"M-2.40413e-07 5.5L8.25 0.736861L8.25 10.2631L-2.40413e-07 5.5Z\" fill=\"#2C4E3F\"\/><\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Nakaraan<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"swiper-pagination-block-29a27b4f-1072-40b3-86df-053efe907ba5\" class=\"swiper-pagination grouped\"><\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<button\n\t\t\t\t\t\t\tclass=\"carousel-new-nav-next\"\n\t\t\t\t\t\t\taria-label=\"Susunod na slide\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"carousel-new-nav-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\"><path d=\"M9 5.5L0.749999 10.2631L0.749999 0.73686L9 5.5Z\" fill=\"#2C4E3F\"\/><\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Susunod<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-cover alignfull is-light pattern slider-5\"><img decoding=\"async\" width=\"1024\" height=\"731\" class=\"wp-block-cover__image-background wp-image-41604 size-large lazyload\" alt=\"Larawan ng mga puno na nasisilip ang araw sa pagitan ng mga dahon\" data-src=\"https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/DSC7541-1024x731.jpg.webp\" data-object-fit=\"cover\" data-srcset=\"https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/DSC7541-1024x731.jpg.webp 1024w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/DSC7541-300x214.jpg.webp 300w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/DSC7541-768x549.jpg.webp 768w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/DSC7541-1536x1097.jpg.webp 1536w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/DSC7541-scaled.jpg.webp 2048w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/731;\" data-smush-webp-fallback=\"{&quot;data-src&quot;:&quot;https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/DSC7541-1024x731.jpg&quot;,&quot;data-srcset&quot;:&quot;https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/DSC7541-1024x731.jpg 1024w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/DSC7541-300x214.jpg 300w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/DSC7541-768x549.jpg 768w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/DSC7541-1536x1097.jpg 1536w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/DSC7541-scaled.jpg 2048w&quot;}\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-columns pattern-intro is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column pattern-col-text is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading is-style-intro-heading\">Mga Tampok na Programa<\/h2>\n\n\n\n<h3 class=\"wp-block-heading pattern-heading\">Galugarin pa ang Higit mula sa Buong HEParks<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column pattern-col-content is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Tuklasin ang aming mga tampok na programa na idinisenyo upang panatilihin kang aktibo, nakatuon, at konektado sa buong taon. Mula sa sports at fitness para sa kabataan hanggang sa mga sining, libangan, at mga kaganapan sa komunidad, ang Hoffman Estates Park District ay may maiaalok para sa lahat.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-dark-teal-color has-text-color has-link-color wp-element-button\" href=\"https:\/\/www.flipsnack.com\/BDABCECC5A8\/2026-summer-guide\">Tingnan ang aming gabay sa SUMMER PROGRAM<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-dark-teal-color has-text-color has-link-color wp-element-button\" href=\"https:\/\/www.heparks.org\/tl\/programa\/pagkatapos-na-pangangalaga-at-mga-kampo\/kampo\/\">Tingnan ang aming gabay sa summer camp<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns pattern-carousel is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group slider-variation variation-01 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<section class=\"wp-block-prolific-carousel-new has-content-align-center\" id=\"carousel-new-block-60b23139-bb34-4ed0-9dcd-86e598c3bbc1\" data-slide-count=\"4\" data-virtual-active-index=\"true\">\n\t<div class=\"carousel-new-swiper-wrapper\">\n\t\t<swiper-container\n\t\t\t direction=\"horizontal\" speed=\"300\" centered-slides=\"false\" auto-height=\"true\" free-mode=\"false\" scrollbar=\"false\" loop=\"false\" allow-touch-move=\"true\" grab-cursor=\"true\" keyboard=\"true\" mousewheel=\"false\" navigation=\"false\" pagination=\"true\" pagination-type=\"bullets\" pagination-el=\"#swiper-pagination-block-60b23139-bb34-4ed0-9dcd-86e598c3bbc1\" pagination-clickable=\"true\" pagination-dynamic-bullets=\"false\" resistance-ratio=\"0.85\" breakpoints='{&quot;0&quot;:{&quot;slidesPerView&quot;:1,&quot;spaceBetween&quot;:10},&quot;768&quot;:{&quot;slidesPerView&quot;:3,&quot;spaceBetween&quot;:20},&quot;1024&quot;:{&quot;slidesPerView&quot;:4,&quot;spaceBetween&quot;:35}}'\t\t\trole=\"region\"\n\t\t\taria-label=\"Karuwela\"\n\t\t\tclass=\"carousel-new-swiper-container\"\n\t\t>\n\t\t\t\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<p class=\"pill wp-block-paragraph\">Summer Camp<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">Summer Camp Fun is Now<\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Summer camp is officially open at HEParks! We offer your children an unforgettable season packed with exciting field trips, outdoor adventures, and lifelong friendships. Secure your child&#8217;s spot today to guarantee a summer filled with structured activities, creative crafts, and active fun in a safe, welcoming environment.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Summer Camp Fun is Now\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.flipsnack.com\/BDABCECC5A8\/2026-summer-camp-at-heparks\">View Camp Guide<span class=\"screen-reader-text\">Summer Camp Fun is Now<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<p class=\"pill wp-block-paragraph\">Paaralang pambata<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">Pagbubukas ng Paaralan para sa mga Pre-school<\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Get ready for the next school year! On Saturday, June 27, we will be hosting open house dates at our two locations. The Willow Center open house will be at 9:30-10:30 am and 11:15 am-12:15 pm at the Triphahn Center &amp; Ice Arena. Tour the classrooms, meet the teachers, and ask any and all question!<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Learn More about Preschool Open House\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/tl\/programa\/maagang-pagkatuto-at-pag-unlad\/preschool\/\">Matuto Pa<span class=\"screen-reader-text\">Learn More about Preschool Open House<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<p class=\"pill wp-block-paragraph\">Tanawin ng Dagat<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>Lumubog sa Tag-init<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Bukas na ang Seascape para sa season! <\/strong>Gumawa ng splash sa Seascape Family Aquatic Center. Mula sa mga slide hanggang sa mga diving board hanggang sa maliliit na unang beses na lumalangoy, may kasiyahan para sa lahat ng edad! Bumili ng inyong mga family pass ngayon, \u2013 magpapasalamat ang inyong sarili sa tag-init!<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Lumubog sa Tag-init\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/tl\/mga-puwang\/seascape-family-aquatic-center\/\"><strong>Sumisid<\/strong><span class=\"screen-reader-text\">Lumubog sa Tag-init<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<p class=\"pill wp-block-paragraph\">Fall Soccer<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>Kick Off Your Fall Fun<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Fall soccer registration is now open at HEParks, offering young athletes the perfect opportunity to develop their skills, stay active, and build teamwork on the field. From beginners to seasoned players, our program focuses on skill building, friendly competition, and fun under the guidance of dedicated coaches.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Kick Off Your Fall Fun\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/tl\/programa\/atletismo\/soccer-locations\/\">Score Your Spot<span class=\"screen-reader-text\">Kick Off Your Fall Fun<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\t\t<\/swiper-container>\n\n\t\t\n\t\t\n\t\t\t\t\t<div class=\"carousel-new-controls-group grouped grouped-position-bottom grouped-layout-split\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button\n\t\t\t\t\t\t\tclass=\"carousel-new-nav-prev\"\n\t\t\t\t\t\t\taria-label=\"Nakaraang slide\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"carousel-new-nav-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\">\n  <path d=\"M-2.40413e-07 5.5L8.25 0.736861L8.25 10.2631L-2.40413e-07 5.5Z\" fill=\"#2C4E3F\"\/>\n<\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Nakaraan<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"swiper-pagination-block-60b23139-bb34-4ed0-9dcd-86e598c3bbc1\" class=\"swiper-pagination grouped\"><\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<button\n\t\t\t\t\t\t\tclass=\"carousel-new-nav-next\"\n\t\t\t\t\t\t\taria-label=\"Susunod na slide\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"carousel-new-nav-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\">\n  <path d=\"M9 5.5L0.749999 10.2631L0.749999 0.73686L9 5.5Z\" fill=\"#2C4E3F\"\/>\n<\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Susunod<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":282,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_searchwp_excluded":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","_ecp_custom_2":"","footnotes":""},"class_list":["post-30971","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.heparks.org\/tl\/wp-json\/wp\/v2\/pages\/30971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.heparks.org\/tl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.heparks.org\/tl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.heparks.org\/tl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.heparks.org\/tl\/wp-json\/wp\/v2\/comments?post=30971"}],"version-history":[{"count":10,"href":"https:\/\/www.heparks.org\/tl\/wp-json\/wp\/v2\/pages\/30971\/revisions"}],"predecessor-version":[{"id":46643,"href":"https:\/\/www.heparks.org\/tl\/wp-json\/wp\/v2\/pages\/30971\/revisions\/46643"}],"up":[{"embeddable":true,"href":"https:\/\/www.heparks.org\/tl\/wp-json\/wp\/v2\/pages\/282"}],"wp:attachment":[{"href":"https:\/\/www.heparks.org\/tl\/wp-json\/wp\/v2\/media?parent=30971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}