{"id":247,"date":"2025-11-12T21:42:31","date_gmt":"2025-11-12T21:42:31","guid":{"rendered":"https:\/\/www.heparks.org\/?page_id=247"},"modified":"2026-04-08T15:07:52","modified_gmt":"2026-04-08T20:07:52","slug":"%ed%94%bc%ed%8a%b8%eb%8b%88%ec%8a%a4-%eb%a9%a4%eb%b2%84%ec%8b%ad","status":"publish","type":"page","link":"https:\/\/www.heparks.org\/ko\/program\/fitness-and-wellness\/fitness-membership\/","title":{"rendered":"\ud53c\ud2b8\ub2c8\uc2a4 \uba64\ubc84\uc2ed"},"content":{"rendered":"
<\/span>
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HEParks \ud53c\ud2b8\ub2c8\uc2a4 \uc13c\ud130<\/h2>\n\n\n\n

\ud53c\ud2b8\ub2c8\uc2a4 \uba64\ubc84\uc2ed<\/h3>\n\n\n\n

\uc774\uacf3\uc740 \uc5ec\ub7ec\ubd84\uc758 \uc790\uae30 \uad00\ub9ac\uc640 \ud798\uc744 \uc704\ud55c \uc131\uc5ed\uc785\ub2c8\ub2e4. \ub178\uc778, \ud559\uc0dd \ub4f1\uc744 \uc704\ud55c \ub2e4\uc591\ud55c \uc635\uc158\uc774 \uc900\ube44\ub418\uc5b4 \uc788\uc5b4 \uc5ec\ub7ec\ubd84\uc758 \ud544\uc694\uc5d0 \ub9de\ub294 \uba64\ubc84\uc2ed\uc744 \ucc3e\uc544\ubcf4\uc138\uc694. \uc5ec\ub7ec\ubd84\uc758 \ubaa9\ud45c\uc640 \uc608\uc0b0\uc5d0 \ub9de\ub294 \uc635\uc158\uc744 \uc120\ud0dd\ud558\uae30\ub9cc \ud558\uba74 \ub354 \uac74\uac15\ud558\uace0 \uc5f0\uacb0\ub41c \ubbf8\ub798\ub97c \ud5a5\ud574 \ub098\uc544\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n\n\n\n

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\"\ud5ec\uc2a4\uc7a5\uc5d0\uc11c<\/figure>\n<\/div>\n<\/div>\n\n\n\n
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\ud68c\uc6d0 \uc635\uc158<\/h2>\n<\/div>\n\n\n\n
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\ud53c\ud2b8\ub2c8\uc2a4 \uba64\ubc84\uc2ed<\/p>\n\n\n\n

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\ud504\ub9ac\ubbf8\uc5c4 \uc62c\uc561\uc138\uc2a4<\/h3>\n\n\n\n

\ud504\ub808\ub9ac \uc2a4\ud1a4\uc758 \ub354 \ud074\ub7fd, \ud2b8\ub9ac\ud310 \uc13c\ud130, \uc70c\ub85c\uc6b0 \uc13c\ud130 \uc774\uc6a9<\/p>\n\n\n\n

$74<\/strong> \/\uc6d4 (\uc9c0\uc5ed \ub0b4*)
$78<\/strong> \uc6d4 (\uad00\ud560 \uc678)<\/p>\n\n\n\n

\ucd94\uac00 \uae30\ubcf8
$69<\/strong> \/\uc6d4 (\uc9c0\uc5ed \ub0b4*)
$74<\/strong> \uc6d4 (\uad00\ud560 \uc678)

* \uc218\uc0c1 \uc811\uadfc<\/strong> \ud074\ub7fd\uc758 \uc804\uba74\uc801\uc778 \uc0ac\uc6a9 \uc218\uc601\uc7a5 & \uc6d4\ud480<\/strong> (\ub3c5\uc810 \uae30\ub2a5).
* \ubb34\uc81c\ud55c \ubb34\ub8cc \uadf8\ub8f9 \ud53c\ud2b8\ub2c8\uc2a4 \uc218\uc5c5<\/strong> (\ub3c5\uc810 \uae30\ub2a5).
* \ud5a5\uc0c1\ub41c \ub77c\ucee4\ub8f8<\/strong> \uac00\uc9c0\uace0 \uc2a4\ud300\ub8f8<\/strong> (\ub3c5\uc810 \uae30\ub2a5).
<\/p>\n\n\n\n

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(\ud638\ud504\ub9cc \uc5d0\uc2a4\ud14c\uc774\ud2b8 \uacf5\uc6d0 \uc9c0\uad6c \uac70\uc8fc\uc790. \ubaa8\ub4e0 \uc8fc \ud68c\uc6d0\uc740 18\uc138 \uc774\uc0c1\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4. $99 \ub4f1\ub85d\ube44\uac00 \uc801\uc6a9\ub429\ub2c8\ub2e4.)<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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\uc624\ub298 \uac00\uc785\ud558\uc138\uc694<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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\ud53c\ud2b8\ub2c8\uc2a4 \uba64\ubc84\uc2ed<\/p>\n\n\n\n

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TC & Willow \uc774\uc911 \uc811\uadfc<\/h3>\n\n\n\n

\ud2b8\ub9ac\ud310 \uc13c\ud130 & \uc70c\ub85c\uc6b0 \uc13c\ud130 \uc774\uc6a9

$25<\/strong> \/\uc6d4 (\uc9c0\uc5ed \ub0b4*)
$27<\/strong> \uc6d4 (\uad00\ud560 \uc678)<\/p>\n\n\n\n

\ucd94\uac00 \uae30\ubcf8
$23<\/strong> \/\uc6d4 (\uc9c0\uc5ed \ub0b4*)
$25<\/strong> \uc6d4 (\uad00\ud560 \uc678)

* \uc804\uccb4 \ud53c\ud2b8\ub2c8\uc2a4 \ud50c\ub85c\uc5b4 \ubc0f \uadfc\ub825 \ud2b8\ub808\uc774\ub2dd<\/strong> \ud2b8\ub9ac\ud310\/\uc70c\ub85c\uc6b0.
\uc811\uadfc \uc2e4\ub0b4 \ud2b8\ub799<\/strong> \uadf8\ub9ac\uace0 \uc0ac\uc6b0\ub098<\/strong> \ud2b8\ub9ac\ud310.
\uc70c\ub85c\uc6b0 \uc13c\ud130\uc758 \uc0c8\ub85c \uac1c\uc870 \ubc0f \ud655\uc7a5\ub41c \uc2dc\uc124.
* \ub4f1\ub85d\ube44: $10<\/strong> <\/p>\n\n\n\n

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(\ud638\ud504\ub9cc \uc5d0\uc2a4\ud14c\uc774\uce20 \uacf5\uc6d0 \uad00\ub9ac\uad6d \uc8fc\ubbfc. \ubaa8\ub4e0 \uc8fc \ud68c\uc6d0\uc740 18\uc138 \uc774\uc0c1\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4. $10 \ub4f1\ub85d\ube44\uac00 \uc801\uc6a9\ub429\ub2c8\ub2e4.)<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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\uc624\ub298 \uac00\uc785\ud558\uc138\uc694<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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<\/span>
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\uac74\uac15 \ubcf4\ud5d8 \ud68c\uc6d0 \uac00\uc785<\/h4>\n\n\n\n

Willow Center\uc640 Triphahn Center Fitness\ub294 Renew Active\u2122 by UnitedHealthcare \ud68c\uc6d0, Prime Fitness, SilverSneakers \ud504\ub85c\uadf8\ub7a8\uc758 \ucc38\uc5ec \uc5c5\uccb4\uc785\ub2c8\ub2e4. \uc774 \ud504\ub85c\uadf8\ub7a8\ub4e4\uc740 \ud53c\ud2b8\ub2c8\uc2a4 \uc13c\ud130\uc640 \ud3b8\uc758 \uc2dc\uc124\uc744 \ubb34\ub8cc\ub85c \ubb34\uc81c\ud55c \uc774\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\ud074\ub7fd\uc740 \uc720\ub098\uc774\ud2f0\ub4dc\ud5ec\uc2a4\ucf00\uc5b4 \ud504\ub9ac\ubbf8\uc5c4 \ud50c\ub79c\uc758 Renew Active\uc5d0 \ucc38\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\"\"<\/figure>\n\n\n\n

\uc2e4\ubc84 \uc2a4\ub2c8\ucee4\uc988
(TC \ubc0f WC\uc5d0\uc11c \uc218\ub77d\ub428)<\/h4>\n\n\n\n

\uadc0\ud558\uc758 \uba54\ub514\ucf00\uc5b4 \uac74\uac15 \ubcf4\ud5d8, \uba54\ub514\ucf00\uc5b4 \ubcf4\ucda9 \ubcf4\ud5d8\uc0ac \ub610\ub294 \ub2e8\uccb4 \uc740\ud1f4\uc790 \ubcf4\ud5d8\uc5d0 SilverSneakers\u00ae\uac00 \ud61c\ud0dd \ud328\ud0a4\uc9c0\uc5d0 \ud3ec\ud568\ub418\uc5b4 \uc788\ub2e4\uba74.<\/p>\n<\/div>\n\n\n\n

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\uc790\uaca9 \ud655\uc778<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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\"\ub85c\uace0\uc758<\/figure>\n\n\n\n

\ud5ec\uc2a4\uc6e8\uc774\uc988 \ud504\ub77c\uc784\u00ae<\/sup> \uc2e0\uccb4 \ub2e8\ub828
(TC \ubc0f WC\uc5d0\uc11c \uc218\ub77d\ub428)<\/h4>\n\n\n\n

\ud504\ub77c\uc784 \ud53c\ud2b8\ub2c8\uc2a4\ub294 \uc0c1\uc5c5\uc6a9 \ud53c\ud2b8\ub2c8\uc2a4 \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c, 18\uc138\uc5d0\uc11c 64\uc138\uae4c\uc9c0\uc758 \uc5f0\ub839\ub300\ub97c \ub300\uc0c1\uc73c\ub85c \ud558\uba70, \ucc38\uac00\uc790\ub4e4\uc774 \uc790\uc2e0\uc758 \uac74\uac15\uacfc \ud53c\ud2b8\ub2c8\uc2a4\ub97c \ucc45\uc784\uc9c0\uace0 \ub3d9\uae30 \ubd80\uc5ec\ub97c \uc720\uc9c0\ud558\uba70 \ud65c\ub3d9\uc801\uc73c\ub85c \uc9c0\ub0b4\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n\n\n\n

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\uc790\uaca9 \ud655\uc778<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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\"\"<\/figure>\n\n\n\n

\ub9ac\ub274 \uc561\ud2f0\ube0c\u00ae \ud53c\ud2b8\ub2c8\uc2a4 \ud30c\ud2b8\ub108
(TC \ubc0f WC\uc5d0\uc11c \uc218\ub77d\ub428)
(\ud074\ub7fd\uc5d0\uc11c \ud504\ub9ac\ubbf8\uc5c4 \uc694\uae08\uc81c \uc2b9\uc778\ub428)<\/h4>\n\n\n\n

Renew Active\u2122\uc740 \ub2f9\uc2e0\uacfc \ub2f9\uc2e0\uc758 \uac74\uac15 \ubaa9\ud45c\uc5d0 \ub9de\ucdb0\uc9c4 \ubab8\uacfc \ub9c8\uc74c\uc744 \uc704\ud55c \ud53c\ud2b8\ub2c8\uc2a4 \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c, \uc77c\ubd80 UnitedHealthcare Medicare Advantage \ud50c\ub79c\uc5d0\uc11c \uc774\uc6a9 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n\n\n\n

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\ub354 \uc54c\uc544\ubcf4\uae30<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n
<\/span>
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\uac1c\uc778 \ud2b8\ub808\uc774\ub2dd<\/h3>\n\n\n\n
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\ud2b9\uc815\ud55c \uac74\uac15 \ubc0f \ud53c\ud2b8\ub2c8\uc2a4 \ubaa9\ud45c\uac00 \uc788\ub4e0 \ub2e8\uc21c\ud788 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc744 \uac1c\uc120\ud558\uace0 \uc2f6\ub4e0, \uc800\ud76c \ud37c\uc2a4\ub110 \ud2b8\ub808\uc774\ub108\ub294 \uc6b4\ub3d9 \ud6a8\uacfc\ub97c \uadf9\ub300\ud654\ud558\ub294 \ub370 \ud544\uc694\ud55c \uac1c\uc778\uc801\uc778 \uad00\uc2ec\uacfc \uc9c0\uc6d0\uc744 \uc81c\uacf5\ud574 \ub4dc\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc800\ud76c \uac1c\uc778 \ud2b8\ub808\uc774\ub108\ub4e4\uc740 \ubbf8\uad6d\uc6b4\ub3d9\ud611\uc758\ud68c(American Council on Exercise), \uc804\ubbf8\uadfc\ub825\ucee8\ub514\uc154\ub2dd\ud611\ud68c(National Strength and Conditioning Association), \uc804\ubbf8\uc2a4\ud3ec\uce20\uc758\ud559\uc544\uce74\ub370\ubbf8(National Academy of Sports Medicine) \ub4f1 \uacf5\uc778\ub41c \uae30\uad00\uc758 \ud559\uc704 \ub610\ub294 \uad6d\uac00 \uc790\uaca9\uc744 \ubcf4\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc800\ud76c \ud2b8\ub808\uc774\ub108\ub4e4\uc740 \uc2a4\ud3ec\uce20 \uacbd\uae30\ub825 \ud5a5\uc0c1 \ubc0f \uc2e0\uccb4\uc801 \uc5b4\ub824\uc6c0\uc774 \uc788\ub294 \ubd84\ub4e4\uacfc \ud568\uaed8 \uc77c\ud558\ub294 \ub370 \ud2b9\ud654\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n\n\n\n

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\uc778\uc99d\ub41c \ud2b8\ub808\uc774\ub108<\/h4>\n\n\n\n

\uc720\uc5f0 \uadfc\ubb34\uc81c<\/h4>\n\n\n\n

\uc2e4\uc9c8\uc801\uc778 \uacb0\uacfc<\/h4>\n<\/div>\n\n\n\n
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\ud074\ub7fd\uc5d0\uc11c\uc758 \ud37c\uc2a4\ub110 \ud2b8\ub808\uc774\ub2dd<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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\"\ud53c\ud2b8\ub2c8\uc2a4<\/figure>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n
<\/span>
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\"\ucf00\ud2c0\ubca8\uc5d0<\/figure>\n<\/div>\n\n\n\n
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\ud504\ub9ac\ubbf8\uc5c4 \uc62c\uc561\uc138\uc2a4 \uba64\ubc84\uc2ed<\/h2>\n\n\n\n

\ub354 \ud074\ub7fd \uc573 \ud504\ub808\ub9ac \uc2a4\ud1a4<\/h3>\n\n\n\n

HEParks\uc758 \ud504\ub9ac\ubbf8\uc5c4 \ud53c\ud2b8\ub2c8\uc2a4 \uacbd\ud5d8. \ud074\ub7fd\uc740 \ud480 \uc11c\ube44\uc2a4 \uc2a4\ud30c, \uc544\ucfe0\uc544\ud2f1 \uc2dc\uc124, \uadf8\ub9ac\uace0 \ucd5c\uace0\uc758 \ud68c\uc6d0 \uacbd\ud5d8\uc744 \ud3ec\ud568\ud55c \ud3ec\uad04\uc801\uc778 \ud5ec\uc2a4 \ud3b8\uc758 \uc2dc\uc124\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.

\ubb34\uc81c\ud55c \ubb34\ub8cc \uadf8\ub8f9 \ud53c\ud2b8\ub2c8\uc2a4 \uc218\uc5c5<\/strong>.
\u2022 \uc561\uc138\uc2a4 \ub7a9 & \ud65c\ub3d9 \ud480<\/strong> \ud718\uc2ac \ud480.
\u2022 \ud68c\uc6d0 \uc804\uc6a9 \ub77c\ucee4\ub8f8 \uc2a4\ud300\ub8f8<\/strong> \uadf8\ub9ac\uace0 \ub77c\uc6b4\uc9c0.
\u2022 \ud504\ub808\ub9ac \uc2a4\ud1a4 \uc5d8\ub9ac\uba3c\uce20 \uc2a4\ud30c \ud560\uc778.<\/p>\n\n\n\n

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\uc2dc\uc124 \uc815\ubcf4 \ubcf4\uae30<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n
<\/span>
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TC & Willow \ub4c0\uc5bc \uc561\uc138\uc2a4 \uba64\ubc84\uc2ed<\/h2>\n\n\n\n

\ud2b8\ub77c\uc774\ud310 \ud53c\ud2b8\ub2c8\uc2a4 \uc13c\ud130<\/h3>\n\n\n\n

\uc804\ucc9c\ud6c4 \uc2dc\uc124\uc744 \uac16\ucd98 \ubcf5\ud569 \ucee4\ubba4\ub2c8\ud2f0 \ud5c8\ube0c\ub85c, \uadfc\ub825, \ucee8\ub514\uc154\ub2dd\uc744 \uc704\ud55c \ucd5c\uc801\uc758 \ud658\uacbd\uacfc \uc2e4\ub0b4 \ud2b8\ub799\uc744 \uc5f0\uc911 \uc774\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.

\u2022 \ucd5c\uc2e0 \uc7a5\ube44\ub85c \uc5c5\ub370\uc774\ud2b8\ub41c \uc804\uccb4 \ud53c\ud2b8\ub2c8\uc2a4 \ud50c\ub85c\uc5b4 \ud3a0\ub85c\ud1a4 \uc790\uc804\uac70.<\/strong>
\u2022 \uc811\uadfc \uc2e4\ub0b4 \ud2b8\ub799<\/strong> \uccb4\uc721\uad00 \uc6b4\uc601 \uc2dc\uac04\uc744 \uc54c\ub824\uc8fc\uc138\uc694.
\u2022 \ud68c\uc6d0 \uc804\uc6a9 \uc0ac\ubb3c\ud568 \uc0ac\uc6b0\ub098 & \uc6d4\ud480<\/strong>.
\u2022 \uadfc\ub825 \ubc0f \ucee8\ub514\uc154\ub2dd \uc7a5\ube44, \ud380\uce6d\ubc31 \ud3ec\ud568.<\/p>\n\n\n\n

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\uc2dc\uc124 \uc815\ubcf4 \ubcf4\uae30<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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\"\ud5ec\uc2a4\uc7a5\uc5d0\uc11c<\/figure>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n
<\/span>
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\"\ud5ec\uc2a4\uc7a5\uc5d0\uc11c<\/figure>\n<\/div>\n\n\n\n
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TC & Willow \ub4c0\uc5bc \uc561\uc138\uc2a4 \uba64\ubc84\uc2ed<\/h2>\n\n\n\n
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\uc70c\ub85c\uc6b0 \ud53c\ud2b8\ub2c8\uc2a4 \uc13c\ud130<\/h3>\n\n\n\n

\uc0c8\ub86d\uac8c \ud655\uc7a5\ub41c \uc13c\ud130\ub97c \uacbd\ud5d8\ud574\ubcf4\uc138\uc694. \uc9d1\uc911\uc801\uc778 \ud6c8\ub828\uc744 \uc704\ud574 \uc804\uc6a9 \uacf5\uac04\uacfc \uc0c8\ub85c\uc6b4 \uc7a5\ube44\ub97c \uac16\ucd94\uace0 \uc788\uc2b5\ub2c8\ub2e4.

\u2022 \uc0c8\ub86d\uac8c \ud655\uc7a5\ub41c \uc804\uc6a9 \uc2dc\uc124 \uc720\uc0b0\uc18c \ubc0f \uadfc\ub825 \uc2a4\ud29c\ub514\uc624<\/strong>.
\u2022 \uc2a4\ud14c\uc5b4\ub9c8\uc2a4\ud130, \ud2b8\ub808\ub4dc\ubc00, \uc77c\ub9bd\ud2f0\uceec \ub4f1 \uc2e0\uaddc \uc7a5\ube44.
\ub2e4\uc911 \uc0ac\uc6a9\uc790 \uae30\ub2a5\uc131 \ud53c\ud2b8\ub2c8\uc2a4 \ud6c8\ub828 \uc2a4\ud14c\uc774\uc158<\/strong>.
\u2022 \uc0e4\uc6cc \uc2dc\uc124\uc774 \uc788\ub294 \ub77d\ucee4\ub8f8 \uc774\uc6a9.<\/p>\n\n\n\n

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\uc2dc\uc124 \uc815\ubcf4 \ubcf4\uae30<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n
<\/span>
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\ud53c\ud2b8\ub2c8\uc2a4 \uc13c\ud130\uc5d0 \uac00\uc785\ud558\uc138\uc694<\/h2>\n<\/div>\n\n\n\n
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\uc9c0\uae08 \uac00\uc785\ud558\uc138\uc694<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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