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야외 수영 강습
Learn MoreProgram Outdoor Swim Lessons HEParks’ swim lessons teach water safety and swimming skills through progressive, age-appropriate instruction at Seascape Family Aquatic Center. From parent-tot classes to advanced stroke…
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Program Outdoor Swim Lessons Level 1 This level focuses on basic water safety and swimming skills for beginners. Students become more comfortable in the pool and learn to…
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Program Outdoor Swim Lessons Level 2 This level continues to teach basic water safety and swimming skills. Skills are practiced both independently and with support over distances of…
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Program Outdoor Swim Lessons Level 4 This level focuses on basic water safety and swimming skills for beginners. Students become more comfortable in the pool and learn to…
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Program Outdoor Swim Lessons Level 5 This level focuses on building advanced swimming skills, including continuous swimming, flip turns, various strokes (front crawl, backstroke, breaststroke, butterfly, and elementary…
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야외 수영 강습 레벨 6
Learn MoreProgram Outdoor Swim Lessons Level 6 This level involves a continuous 10-minute swim, followed by a 5-minute survival or back float, and 5 minutes of treading water. It…
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수영 강습
Learn MoreProgram Swim Lessons HEParks’ swim lessons teach water safety and swimming skills through progressive, age-appropriate instruction at Seascape Family Aquatic Center. From parent-tot classes to advanced stroke development,…
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Program Outdoor Swim Lessons Level 7 This level focuses on advanced stroke proficiency, endurance, and competitive skills, including swimming 300 yards each of freestyle and backstroke, 200 yards…
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Program Swim Lessons Level 3 This level progresses in the essential water safety and swimming skills, including entering water safely, floating, bobbing, treading water, performing various kicks, and…
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피트니스 멤버십
Learn MoreHEParks Fitness Centers Fitness Membership This is your sanctuary for self-care and strength. Find a membership that suits your needs, with options for seniors, students, and more. Simply…
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개인 트레이닝
Learn MorePersonal Training Whether you have specific health and fitness goals or just want to improve your lifestyle, our personal trainers can provide the individual attention and support you…
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프로그램 및 활동
Learn MoreWhere Fun Finds You Programs & Activities Opportunities to learn, play, and grow with HEParks! From youth sports and aquatics to arts, fitness, and enrichment, our programs in…
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토지 정의 및 관리 계획
Learn MoreCaring for the Land that Cares for Us Land Definition & Management Plan Early in 2010, the HEParks Board of Commissioners formally adopted the District’s first Natural Area…
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정책
Learn MorePolicies that Protect Our Community. Policies & Manuals At HEParks, we are committed to creating a safe, respectful, and welcoming environment for everyone. Our policies outline expectations and…
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공용 와이파이 이용 약관
Learn MoreConnecting Safely with HEParks WiFi Public WiFi Terms & Agreement Terms and Agreement By accessing the public wireless network, you acknowledge that you’re of legal age, you have…
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FOIA 및 투명성 센터
Learn MoreAccess to Information. Built on Trust. FOIA & Transparency Access to information and transparency to our community is something the Hoffman Estates Park District takes very seriously. To…