{"id":5613,"date":"2018-11-07T00:00:00","date_gmt":"2018-11-07T00:00:00","guid":{"rendered":"https:\/\/www.heparks.org\/member-appreciation-week-planned\/"},"modified":"2026-04-09T11:04:37","modified_gmt":"2026-04-09T16:04:37","slug":"member-appreciation-week-planned","status":"publish","type":"post","link":"https:\/\/www.heparks.org\/fr\/member-appreciation-week-planned\/","title":{"rendered":"Member Appreciation Week Planned"},"content":{"rendered":"<p>The Triphahn Fitness and Willow Recreation Fitness Centers invite members and their guests to Member Appreciation Week on Nov. 11\u201317. Members can bring guests to work out for free on Sun., Tues., and Thurs. Throughout the week, free group fitness classes will be available for members including Basic Exercise and Movement, Women of Steel, Boot Camp, Zumba, Tai Chi, Pound, Gentle Yoga, Walk LIVE, Total Fitness and Forever Strong.<!--more--><\/p>\n<p>Games and social media incentives will offer extra chances to be entered into prize drawings. Prizes include gift cards to local restaurants and retail stores. An \u201cAsk the Trainer\u201d session will be available on Sunday, Monday, Wednesday and Saturday.<\/p>\n<p>Membership fees for the<a href=\"https:\/\/www.heparks.org\/fr\/spaces\/triphahn-center\/#module-fitness-center\"> Triphahn Fitness Center<\/a>\u00a0start as low as $21 per month for residents. At <a href=\"https:\/\/www.heparks.org\/fr\/spaces\/willow-recreation-center\/#module-fitness-center\">Willow Recreation Fitness Center<\/a> memberships start as low as $16 per month for residents.<\/p>\n<p>Daily Highlights include free healthy snacks from sponsors Boxed Water and KIND bar. A carabiner clip and daily healthy Thanksgiving Day recipe cards will be offered.<\/p>\n<p>Representatives from Pro Dental and Chiro One will be sponsoring the event and will be on hand to talk to members and guests.<\/p>\n<p>To see the full schedule, <a href=\"https:\/\/www.heparks.org\/wp-content\/uploads\/2018\/11\/MemberAppreciation-2018-LetHorizontal.pdf\">click here<\/a>.<\/p>\n<p><a href=\"https:\/\/boxedwaterisbetter.com\/\"><img decoding=\"async\" class=\"alignleft wp-image-19808 lazyload\" data-src=\"https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/boxed-water.jpg.webp\" alt=\"\" width=\"131\" height=\"131\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 131px; --smush-placeholder-aspect-ratio: 131\/131;\" data-smush-webp-fallback=\"{&quot;data-src&quot;:&quot;https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/boxed-water.jpg&quot;}\" \/><\/a>\u00a0 \u00a0 \u00a0<a href=\"https:\/\/www.kindsnacks.com\/\"><img decoding=\"async\" class=\"alignleft wp-image-13914 lazyload\" data-src=\"https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/Logo_for_KIND_Bars_Healthy_Snacks.jpg.webp\" alt=\"\" width=\"201\" height=\"113\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 201px; --smush-placeholder-aspect-ratio: 201\/113;\" data-smush-webp-fallback=\"{&quot;data-src&quot;:&quot;https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Logo_for_KIND_Bars_Healthy_Snacks.jpg&quot;}\" \/><\/a><a href=\"https:\/\/www.chiroone.net\/\"><img decoding=\"async\" class=\"alignleft wp-image-20608 lazyload\" data-src=\"https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/chiro-one-logo.jpg.webp\" alt=\"\" width=\"117\" height=\"117\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 117px; --smush-placeholder-aspect-ratio: 117\/117;\" data-smush-webp-fallback=\"{&quot;data-src&quot;:&quot;https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/chiro-one-logo.jpg&quot;}\" \/><\/a><a href=\"https:\/\/www.hoffmanestatesildentist.com\/\"><img decoding=\"async\" class=\"alignleft wp-image-22497 lazyload\" data-src=\"https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/HEDentalPros-1.png.webp\" alt=\"\" width=\"222\" height=\"87\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 222px; --smush-placeholder-aspect-ratio: 222\/87;\" data-smush-webp-fallback=\"{&quot;data-src&quot;:&quot;https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/HEDentalPros-1.png&quot;}\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>The Triphahn Fitness and Willow Recreation Fitness Centers invite members and their guests to Member Appreciation Week on Nov. 11\u201317. Members can bring guests to work out for free on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5614,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_searchwp_excluded":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","_ecp_custom_2":"","wds_primary_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.heparks.org\/fr\/wp-json\/wp\/v2\/posts\/5613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.heparks.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.heparks.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.heparks.org\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.heparks.org\/fr\/wp-json\/wp\/v2\/comments?post=5613"}],"version-history":[{"count":2,"href":"https:\/\/www.heparks.org\/fr\/wp-json\/wp\/v2\/posts\/5613\/revisions"}],"predecessor-version":[{"id":46922,"href":"https:\/\/www.heparks.org\/fr\/wp-json\/wp\/v2\/posts\/5613\/revisions\/46922"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.heparks.org\/fr\/wp-json\/wp\/v2\/media\/5614"}],"wp:attachment":[{"href":"https:\/\/www.heparks.org\/fr\/wp-json\/wp\/v2\/media?parent=5613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.heparks.org\/fr\/wp-json\/wp\/v2\/categories?post=5613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.heparks.org\/fr\/wp-json\/wp\/v2\/tags?post=5613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}