{"id":8243,"date":"2025-11-13T18:19:37","date_gmt":"2025-11-13T18:19:37","guid":{"rendered":"https:\/\/www.heparks.org\/?page_id=8243"},"modified":"2026-04-08T10:32:32","modified_gmt":"2026-04-08T15:32:32","slug":"bienestar-y-forma-fisica","status":"publish","type":"page","link":"https:\/\/www.heparks.org\/es\/program\/fitness-and-wellness\/","title":{"rendered":"Fitness y bienestar"},"content":{"rendered":"<section class=\"wp-block-cover alignfull pattern hero-2\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-dark-teal-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-columns pattern-intro is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column pattern-col-text is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading is-style-intro-heading\">Transforma tu salud. Eleva tu energ\u00eda.<\/h2>\n\n\n\n<h3 class=\"wp-block-heading pattern-heading\">Fitness y bienestar<\/h3>\n\n\n\n<p>Los programas de bienestar y acondicionamiento f\u00edsico de HEParks brindan un apoyo integral para tu camino hacia la salud. Desde clases de acondicionamiento f\u00edsico grupales energizantes y entrenamiento personalizado hasta opciones de membres\u00eda flexibles, nuestros programas te ayudan a desarrollar fuerza, mejorar tu bienestar y alcanzar tus objetivos de acondicionamiento f\u00edsico.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column pattern-col-image is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2048\" height=\"1396\" data-src=\"https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/Screenshot-2025-12-03-at-10.49.17-AM-scaled.png.webp\" alt=\"Una persona levantando pesas con otra persona al fondo.\" class=\"wp-image-12449 lazyload\" data-srcset=\"https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/Screenshot-2025-12-03-at-10.49.17-AM-scaled.png.webp 2048w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/Screenshot-2025-12-03-at-10.49.17-AM-300x204.png.webp 300w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/Screenshot-2025-12-03-at-10.49.17-AM-1024x698.png.webp 1024w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/Screenshot-2025-12-03-at-10.49.17-AM-768x523.png.webp 768w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/Screenshot-2025-12-03-at-10.49.17-AM-1536x1047.png.webp 1536w\" data-sizes=\"(max-width: 2048px) 100vw, 2048px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2048px; --smush-placeholder-aspect-ratio: 2048\/1396;\" data-smush-webp-fallback=\"{&quot;data-src&quot;:&quot;https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Screenshot-2025-12-03-at-10.49.17-AM-scaled.png&quot;,&quot;data-srcset&quot;:&quot;https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Screenshot-2025-12-03-at-10.49.17-AM-scaled.png 2048w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Screenshot-2025-12-03-at-10.49.17-AM-300x204.png 300w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Screenshot-2025-12-03-at-10.49.17-AM-1024x698.png 1024w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Screenshot-2025-12-03-at-10.49.17-AM-768x523.png 768w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Screenshot-2025-12-03-at-10.49.17-AM-1536x1047.png 1536w&quot;}\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group slider-variation variation-01 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<section class=\"wp-block-prolific-carousel-new has-content-align-center wp-block-prolific-carousel-new\" id=\"carousel-new-block-9c44d2bb-6a88-492c-b0c8-3e78279fb95f\" data-slide-count=\"3\" data-virtual-active-index=\"true\">\n\t<div class=\"carousel-new-swiper-wrapper\">\n\t\t<swiper-container\n\t\t\t direction=\"horizontal\" speed=\"300\" centered-slides=\"false\" auto-height=\"true\" free-mode=\"false\" scrollbar=\"false\" loop=\"false\" allow-touch-move=\"true\" grab-cursor=\"true\" keyboard=\"true\" mousewheel=\"false\" navigation=\"false\" pagination=\"true\" pagination-type=\"bullets\" pagination-el=\"#swiper-pagination-block-9c44d2bb-6a88-492c-b0c8-3e78279fb95f\" pagination-clickable=\"true\" pagination-dynamic-bullets=\"false\" resistance-ratio=\"0.85\" breakpoints='{&quot;0&quot;:{&quot;slidesPerView&quot;:1,&quot;spaceBetween&quot;:10},&quot;768&quot;:{&quot;slidesPerView&quot;:3,&quot;spaceBetween&quot;:20},&quot;1024&quot;:{&quot;slidesPerView&quot;:4,&quot;spaceBetween&quot;:35}}'\t\t\trole=\"region\"\n\t\t\taria-label=\"Carousel\"\n\t\t\tclass=\"carousel-new-swiper-container\"\n\t\t>\n\t\t\t\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<p class=\"pill\">Categor\u00eda<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">Membres\u00edas de fitness<\/h3>\n\n\n\n<p class=\"has-text-align-center\">Opciones de membres\u00eda flexibles con acceso a equipos de \u00faltima generaci\u00f3n, clases grupales y amenidades de bienestar. Encuentra el plan que se adapte a tu estilo de vida.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Aprende m\u00e1s sobre membres\u00edas de gimnasio\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/es\/programa\/bienestar-y-forma-fisica\/membresia-de-fitness\/\">Aprende m\u00e1s<span class=\"screen-reader-text\">Aprende m\u00e1s sobre membres\u00edas de gimnasio<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<p class=\"pill\">Categor\u00eda<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">Clases grupales<\/h3>\n\n\n\n<p class=\"has-text-align-center\">\u00danete a clases grupales motivadoras que incluyen yoga, Zumba, ciclismo, entrenamiento de fuerza y m\u00e1s. Todos los niveles de condici\u00f3n f\u00edsica son bienvenidos en nuestra comunidad de apoyo.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"M\u00e1s informaci\u00f3n sobre clases grupales\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/es\/programa\/bienestar-y-forma-fisica\/group-fitness\/\">Aprende m\u00e1s<span class=\"screen-reader-text\">M\u00e1s informaci\u00f3n sobre clases grupales<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<p class=\"pill\">Categor\u00eda<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">Entrenamiento personal<\/h3>\n\n\n\n<p class=\"has-text-align-center\">Alcanza tus metas m\u00e1s r\u00e1pido con entrenamiento personalizado uno a uno. Nuestros entrenadores certificados crean programas personalizados para tus necesidades \u00fanicas.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Aprender m\u00e1s sobre entrenamiento personal\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/es\/programa\/bienestar-y-forma-fisica\/personal-training\/\">Aprende m\u00e1s<span class=\"screen-reader-text\">Aprender m\u00e1s sobre entrenamiento personal<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\t\t<\/swiper-container>\n\n\t\t\n\t\t\n\t\t\t\t\t<div class=\"carousel-new-controls-group grouped grouped-position-bottom grouped-layout-split\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button\n\t\t\t\t\t\t\tclass=\"carousel-new-nav-prev\"\n\t\t\t\t\t\t\taria-label=\"Previous slide\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"carousel-new-nav-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\"><path d=\"M-2.40413e-07 5.5L8.25 0.736861L8.25 10.2631L-2.40413e-07 5.5Z\" fill=\"#2C4E3F\"\/><\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Previous<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"swiper-pagination-block-9c44d2bb-6a88-492c-b0c8-3e78279fb95f\" class=\"swiper-pagination grouped\"><\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<button\n\t\t\t\t\t\t\tclass=\"carousel-new-nav-next\"\n\t\t\t\t\t\t\taria-label=\"Next slide\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"carousel-new-nav-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\"><path d=\"M9 5.5L0.749999 10.2631L0.749999 0.73686L9 5.5Z\" fill=\"#2C4E3F\"\/><\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Next<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-cover alignfull is-light pattern cta-4 has-deep-maroon-color has-text-color has-link-color wp-elements-b8f5a5b40573a84666cf674dba98321c\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-golden-yellow-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column pattern-col-text is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading is-style-intro-heading\">Impacto Comunitario<\/h2>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading pattern-heading\">\u201cLos programas de HEParks me ayudaron a conocer vecinos y mantenerme activo todo el a\u00f1o.\u201d<\/h3>\n\n\n\n<div class=\"wp-block-buttons is-vertical is-layout-flex wp-container-core-buttons-is-layout-fe9cc265 wp-block-buttons-is-layout-flex\">\n<div data-wp-context=\"{&quot;hoverBg&quot;:&quot;#ffffff&quot;,&quot;hoverText&quot;:&quot;#1E9ED4&quot;,&quot;originalStyle&quot;:&quot;&quot;,&quot;captured&quot;:false}\" data-wp-interactive=\"button-hover-colors\" class=\"wp-block-button is-style-fill-alternate\"><a data-wp-on--blur=\"actions.onMouseLeave\" data-wp-on--focus=\"actions.onMouseEnter\" data-wp-on--mouseenter=\"actions.onMouseEnter\" data-wp-on--mouseleave=\"actions.onMouseLeave\" class=\"wp-block-button__link has-deep-navy-color has-sky-blue-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.heparks.org\/es\/about\/\">m\u00e1s informaci\u00f3n sobre heparks<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column pattern-col-image is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"731\" height=\"756\" data-src=\"https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/11\/Group-26080393-1.png.webp\" alt=\"una persona y una persona corriendo\" class=\"wp-image-283 lazyload\" data-srcset=\"https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/11\/Group-26080393-1.png.webp 731w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/11\/Group-26080393-1-290x300.png.webp 290w\" data-sizes=\"(max-width: 731px) 100vw, 731px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 731px; --smush-placeholder-aspect-ratio: 731\/756;\" data-smush-webp-fallback=\"{&quot;data-src&quot;:&quot;https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/Group-26080393-1.png&quot;,&quot;data-srcset&quot;:&quot;https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/Group-26080393-1.png 731w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/Group-26080393-1-290x300.png 290w&quot;}\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-cover alignfull is-light pattern slider-5\"><img decoding=\"async\" width=\"1024\" height=\"731\" class=\"wp-block-cover__image-background wp-image-41604 size-large lazyload\" alt=\"Foto de los \u00e1rboles con el sol asom\u00e1ndose entre las hojas\" data-src=\"https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/DSC7541-1024x731.jpg.webp\" data-object-fit=\"cover\" data-srcset=\"https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/DSC7541-1024x731.jpg.webp 1024w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/DSC7541-300x214.jpg.webp 300w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/DSC7541-768x549.jpg.webp 768w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/DSC7541-1536x1097.jpg.webp 1536w, https:\/\/www.heparks.org\/wp-content\/smush-webp\/2025\/12\/DSC7541-scaled.jpg.webp 2048w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/731;\" data-smush-webp-fallback=\"{&quot;data-src&quot;:&quot;https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/DSC7541-1024x731.jpg&quot;,&quot;data-srcset&quot;:&quot;https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/DSC7541-1024x731.jpg 1024w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/DSC7541-300x214.jpg 300w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/DSC7541-768x549.jpg 768w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/DSC7541-1536x1097.jpg 1536w, https:\\\/\\\/www.heparks.org\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/DSC7541-scaled.jpg 2048w&quot;}\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-columns pattern-intro is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column pattern-col-text is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading is-style-intro-heading\">Programas destacados<\/h2>\n\n\n\n<h3 class=\"wp-block-heading pattern-heading\">Explora m\u00e1s desde HEParks<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column pattern-col-content is-layout-flow wp-block-column-is-layout-flow\">\n<p>Descubre nuestros programas destacados, dise\u00f1ados para mantenerte activo, involucrado y conectado durante todo el a\u00f1o. Desde deportes y actividades f\u00edsicas para j\u00f3venes hasta artes, actividades recreativas y eventos comunitarios, el Distrito de Parques de Hoffman Estates tiene algo para todos.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-dark-teal-color has-text-color has-link-color wp-element-button\" href=\"https:\/\/www.flipsnack.com\/BDABCECC5A8\/spring-2026\">Consulte nuestra gu\u00eda de primavera de 2026<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-dark-teal-color has-text-color has-link-color wp-element-button\" href=\"https:\/\/www.heparks.org\/es\/programa\/after-care-and-camps\/camps\/\">Consulte nuestra gu\u00eda de campamentos de verano<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns pattern-carousel is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group slider-variation variation-01 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<section class=\"wp-block-prolific-carousel-new has-content-align-center wp-block-prolific-carousel-new\" id=\"carousel-new-block-2d0fb00b-40d6-4de8-bfa9-2a4bd35f90b9\" data-slide-count=\"4\" data-virtual-active-index=\"true\">\n\t<div class=\"carousel-new-swiper-wrapper\">\n\t\t<swiper-container\n\t\t\t direction=\"horizontal\" speed=\"300\" centered-slides=\"false\" auto-height=\"true\" free-mode=\"false\" scrollbar=\"false\" loop=\"false\" allow-touch-move=\"true\" grab-cursor=\"true\" keyboard=\"true\" mousewheel=\"false\" navigation=\"false\" pagination=\"true\" pagination-type=\"bullets\" pagination-el=\"#swiper-pagination-block-2d0fb00b-40d6-4de8-bfa9-2a4bd35f90b9\" pagination-clickable=\"true\" pagination-dynamic-bullets=\"false\" resistance-ratio=\"0.85\" breakpoints='{&quot;0&quot;:{&quot;slidesPerView&quot;:1,&quot;spaceBetween&quot;:10},&quot;768&quot;:{&quot;slidesPerView&quot;:3,&quot;spaceBetween&quot;:20},&quot;1024&quot;:{&quot;slidesPerView&quot;:4,&quot;spaceBetween&quot;:35}}'\t\t\trole=\"region\"\n\t\t\taria-label=\"Carousel\"\n\t\t\tclass=\"carousel-new-swiper-container\"\n\t\t>\n\t\t\t\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<p class=\"pill\">Representante de la comunidad<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">Ay\u00fadanos a dar forma a nuestro futuro<\/h3>\n\n\n\n<p class=\"has-text-align-center\">Buscamos a miembros de la comunidad para que formen parte de nuestro Comit\u00e9 Asesor, lo que ofrece a los residentes una oportunidad significativa para ayudar a dar forma al futuro de los parques, los programas y las instalaciones recreativas locales.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Ay\u00fadanos a dar forma a nuestro futuro\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/es\/questionnaire\/\">\u00a1Participa!<span class=\"screen-reader-text\">Ay\u00fadanos a dar forma a nuestro futuro<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<p class=\"pill\">Golf para j\u00f3venes y adultos<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\">Mejora tu juego de golf<\/h3>\n\n\n\n<p class=\"has-text-align-center\">HEParks ofrece clases particulares, clases en grupos reducidos y programas adaptados a cada edad que se centran en los fundamentos, la mec\u00e1nica del swing, las habilidades del juego corto, el juego en el campo y el desarrollo de la confianza, todo ello en un entorno de aprendizaje acogedor en el Bridges of Poplar Creek Country Club.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"Mejora tu juego de golf\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/es\/programa\/atletismo\/golf\/\">Salir al campo de golf<span class=\"screen-reader-text\">Mejora tu juego de golf<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<p class=\"pill\">Pase Seascape<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>\u00a1Sum\u00e9rgete en el verano!<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center\">Dale un chapuz\u00f3n en el Seascape Family Aquatic Center. Desde toboganes hasta trampolines, pasando por los peque\u00f1os que se inician en la nataci\u00f3n, \u00a1hay diversi\u00f3n para todas las edades! Compra hoy mismo tus pases familiares: \u00a1tu yo del verano te lo agradecer\u00e1!<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"\u00a1Sum\u00e9rgete en el verano!\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/es\/espacios\/seascape-family-aquatic-center\/\"><strong>Da el paso<\/strong><span class=\"screen-reader-text\">\u00a1Sum\u00e9rgete en el verano!<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\n\n<swiper-slide class=\"swiper-slide wp-block-prolific-carousel-new-slide\">\n\t<div class=\"carousel-new-slide-inner\">\n\t\t\n\n<div class=\"wp-block-group upper-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<p class=\"pill\">Pases para parques para perros<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>\u00a1Desata la Diversi\u00f3n!<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center\">Abiertos todos los d\u00edas, durante todo el a\u00f1o, desde el amanecer hasta el atardecer, nuestros parques para perros sin correa, totalmente cercados, ofrecen un lugar seguro y acogedor para que los perros corran, jueguen y socialicen. Las instalaciones incluyen \u00e1reas separadas para perros peque\u00f1os, equipos de agilidad, servicio de agua, zonas de espera en la entrada, estaciones para desechos, mesas de picnic y un c\u00f3modo sistema de acceso con tarjeta magn\u00e9tica.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group lower-stack is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a aria-label=\"\u00a1Desata la Diversi\u00f3n!\" class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heparks.org\/es\/dog-parks\/\">SACAR A PASEO AL PERRO<span class=\"screen-reader-text\">\u00a1Desata la Diversi\u00f3n!<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n<\/swiper-slide>\n\n\t\t<\/swiper-container>\n\n\t\t\n\t\t\n\t\t\t\t\t<div class=\"carousel-new-controls-group grouped grouped-position-bottom grouped-layout-split\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button\n\t\t\t\t\t\t\tclass=\"carousel-new-nav-prev\"\n\t\t\t\t\t\t\taria-label=\"Previous slide\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"carousel-new-nav-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\">\n  <path d=\"M-2.40413e-07 5.5L8.25 0.736861L8.25 10.2631L-2.40413e-07 5.5Z\" fill=\"#2C4E3F\"\/>\n<\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Previous<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"swiper-pagination-block-2d0fb00b-40d6-4de8-bfa9-2a4bd35f90b9\" class=\"swiper-pagination grouped\"><\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<button\n\t\t\t\t\t\t\tclass=\"carousel-new-nav-next\"\n\t\t\t\t\t\t\taria-label=\"Next slide\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"carousel-new-nav-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\">\n  <path d=\"M9 5.5L0.749999 10.2631L0.749999 0.73686L9 5.5Z\" fill=\"#2C4E3F\"\/>\n<\/svg>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Next<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":228,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_searchwp_excluded":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","_ecp_custom_2":"","footnotes":""},"class_list":["post-8243","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.heparks.org\/es\/wp-json\/wp\/v2\/pages\/8243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.heparks.org\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.heparks.org\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.heparks.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.heparks.org\/es\/wp-json\/wp\/v2\/comments?post=8243"}],"version-history":[{"count":6,"href":"https:\/\/www.heparks.org\/es\/wp-json\/wp\/v2\/pages\/8243\/revisions"}],"predecessor-version":[{"id":46594,"href":"https:\/\/www.heparks.org\/es\/wp-json\/wp\/v2\/pages\/8243\/revisions\/46594"}],"up":[{"embeddable":true,"href":"https:\/\/www.heparks.org\/es\/wp-json\/wp\/v2\/pages\/228"}],"wp:attachment":[{"href":"https:\/\/www.heparks.org\/es\/wp-json\/wp\/v2\/media?parent=8243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}