fbpx

Personal Training

Whether you have specific health and fitness goals or just want to improve your lifestyle, our personal trainers can provide individual attention and support you need to get the most out of your workouts. Personal trainers are degreed or possess national certification by accredited organizations including American Council on Exercise, National Strength and Conditioning Association and National Academy of Sports Medicine. Our trainers also specialize in improving sports performance and working with people with physical challenges. Non-member rates available.

The Club at Prairie Stone
For pricing, visit their website. To schedule, contact Sarah Koeckritz  or 847-285-5430.

Triphahn Center –
3 sessions, 1/2 hr=$75, 1 hr=$145
5 sessions, 1/2 hr=$105, 1 hr=$205
Contact Nick Wirth for more info.

Willow Recreation Center
3 sessions, 1/2 hr=$75, 1 hr=$145
5 sessions, 1/2 hr=$105, 1 hr=$205
Contact Nick Wirth for more info.

 All personal training packages expire one year from the date of purchase.

What can Personal Training do for you? Here’s what it did for Kelly T.:

Chad – Thank you for 5 – 6 years of your tutelage…which had brought me from body fat of ~ 25% to ~ 20%. I have a marker now that I want to improve upon (or try not to decline from). The health club made it easy for me to at least keep a semblance of fitness. The camaraderie, classes, and facilities were like a three legged stool, from which I was always on a solid foundation. Thanks again Chad as you played an integral role in my fitness and overall well-being for the past 5 – 6 years.

Best regards,

Kelly T.